The daily log of Dustin H for Sunday, May 19, 2019

Super Recovery

Run

: 6.00 Mile(s) : 00:00:00 : : Hoka Clifton 5 : 0.0

Daily Note

5:35 am. Easy run. First mile was 8:45 and it was glorious. Felt like a good flush. Left heel a little sore waking up but felt better after walking a little

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