The daily log of Dustin H for Monday, May 06, 2019

Strength

Run

: 8.50 Mile(s) : 00:00:00 : : Kinvara 10 (Orange) : 0.0

Daily Note

4:45 am. Easy run this morning, took a while to get warmed up but hit 7:1Xs without any trouble.
-Strength work after

Comments