The daily log of Dustin H for Monday, May 24, 2010

AT Run

Health

: 127.40 lbs. : 0 bpm : 8.00 hrs. : 0.00

Run

: 10.00 Mile(s) : 01:07:36 : 00:06:45.6 /mile : : 0.0

Core

: Completed

Pushups

: 3 : 15 : 45

Daily Note

3:10 pm. from mammy's to the park around town and back, felt good, hip feels good in the brooks, got two new pairs of them today in the mail! thanks runningwarehouse.com!

-core
-push ups
-foam roller
-stretch

Comments