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Calendar of Dillon - September, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Weaver

Run: 10.00 mile
Run Time: 01:17:30
Run Pace: 07:45 /mile
Run Shoe: Saucony Goat Rides

1 Space Cow

Run: 8.25 mile, 4.00 mile(12.25 mile)
Run Time: 00:56:30, 00:30:15(01:26:45)
Run Pace: 06:50.90 /mile, 07:33.75 /mile
Run Shoe: Atreyu Ryan Becker, Yeezy Oslo

2 In the afternoon

Run: 8.20 mile
Run Time: 01:03:50
Run Pace: 07:47.07 /mile
Run Shoe: Saucony Goat Rides

3 Butterfly Eyes

Run: 10.63 mile, 4.00 mile(14.63 mile)
Run Time: 01:15:30, 00:30:25(01:45:55)
Run Pace: 07:06.15 /mile, 07:36.25 /mile
Run Shoe: Atreyu Ryan Becker, Yeezy Oslo

4 Loring

Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile
Run Shoe: Saucony Goat Rides

5 Swim and Sleep

Run: 7.00 mile
Run Time: 00:50:43
Run Pace: 07:14.71 /mile
Run Shoe: Yeezy Oslo

6 Twin Lake

Run: 15.60 mile
Run Time: 01:49:30
Run Pace: 07:01.15 /mile
Run Shoe: Atreyu Ryan Becker

Run: 76.68 mile
Run Time: 09:24:13

7 Haunted

Run: 9.70 mile
Run Time: 01:11:45
Run Pace: 07:23.81 /mile
Run Shoe: Saucony Goat Rides

8 Amanita Mascara

Run: 9.00 mile
Run Time: 01:02:40
Run Pace: 06:57.77 /mile
Run Shoe: Atreyu Ryan Becker

9
10 Corcovado

Run: 9.33 mile
Run Time: 01:06:40
Run Pace: 07:08.72 /mile
Run Shoe: Atreyu Ryan Becker

11 Melting

Run: 6.34 mile
Run Time: 00:47:30
Run Pace: 07:29.52 /mile
Run Shoe: Yeezy Oslo

12 Zubat

Run: 6.00 mile
Run Time: 00:43:20
Run Pace: 07:13.33 /mile
Run Shoe: Saucony Goat Rides

13 Coil

Run: 14.00 mile
Run Time: 01:48:40
Run Pace: 07:45.71 /mile
Run Shoe: Saucony Goat Rides

Run: 54.37 mile
Run Time: 06:40:35

14 Grouper

Run: 7.66 mile
Run Time: 00:58:00
Run Pace: 07:34.30 /mile
Run Shoe: Saucony Goat Rides

15 Heavy Water

Run: 9.00 mile
Run Time: 01:01:30
Run Pace: 06:50 /mile
Run Shoe: Atreyu Ryan Becker

16 Cool Song

Run: 9.73 mile
Run Time: 01:13:08
Run Pace: 07:30.97 /mile
Run Shoe: Saucony Goat Rides

17 Plenty of seeds in a lemon

Run: 9.00 mile
Run Time: 01:04:50
Run Pace: 07:12.22 /mile
Run Shoe: Yeezy Oslo

18 Blueberry

Run: 10.30 mile
Run Time: 01:16:17
Run Pace: 07:24.36 /mile
Run Shoe: Yeezy Oslo

19 Lava cake

Run: 9.00 mile
Run Time: 01:07:50
Run Pace: 07:32.22 /mile
Run Shoe: Saucony Goat Rides

20 Biawatha

Run: 18.00 mile
Run Time: 01:56:00
Run Pace: 06:26.66 /mile
Run Shoe: Atreyu Ryan Becker

Run: 72.69 mile
Run Time: 08:37:35

21 Bhlud

Run: 8.20 mile
Run Time: 01:03:00
Run Pace: 07:40.97 /mile
Run Shoe: Saucony Goat Rides

22 Mosfetti

Run: 8.10 mile
Run Time: 01:00:24
Run Pace: 07:27.40 /mile
Run Shoe: Yeezy Oslo

23 Geidi Primes

Run: 11.30 mile
Run Time: 01:13:50
Run Pace: 06:32.03 /mile
Run Shoe: Atreyu Ryan Becker

24 Thermoblock

Run: 7.00 mile, 4.00 mile(11.00 mile)
Run Time: 00:54:45, 00:30:00(01:24:45)
Run Pace: 07:49.28 /mile, 07:30 /mile
Run Shoe: Saucony Goat Rides, Yeezy Oslo

25 Caprese

Run: 10.50 mile
Run Time: 01:13:00
Run Pace: 06:57.14 /mile
Run Shoe: Atreyu Ryan Becker

26 Basil

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: Yeezy Oslo

27 Only tomorrow

Run: 15.00 mile
Run Time: 01:40:50
Run Pace: 06:43.33 /mile
Run Shoe: Atreyu Ryan Becker

Run: 70.10 mile
Run Time: 08:21:49

28 Troponin

Run: 7.67 mile
Run Time: 00:57:30
Run Pace: 07:29.80 /mile
Run Shoe: Saucony Goat Rides

29 Alien Observer

Run: 9.75 mile
Run Time: 01:07:00
Run Pace: 06:52.30 /mile
Run Shoe: Atreyu Ryan Becker

30 9 devices

Run: 7.36 mile, 4.00 mile(11.36 mile)
Run Time: 00:56:16, 00:30:36(01:26:52)
Run Pace: 07:38.69 /mile, 07:39 /mile
Run Shoe: Yeezy Oslo, Saucony Goat Rides

1 Dresser

Run: 7.00 mile
Run Time: 00:52:08
Run Pace: 07:26.85 /mile
Run Shoe: Saucony Goat Rides

2 Cosmic shambles

Run: 6.00 mile, 4.15 mile(10.15 mile)
Run Time: 00:44:08, 00:31:20(01:15:28)
Run Pace: 07:21.33 /mile, 07:33.01 /mile
Run Shoe: Atreyu Ryan Becker, Yeezy Oslo

3 3 mile TT + Gratuitous mileage

Run: 4.00 mile, 10.50 mile, 3.00 mile(17.50 mile)
Run Time: 00:28:46, 01:21:44, 00:15:05(02:05:35)
Run Pace: 07:11.5 /mile, 07:47.04 /mile, 05:01.66 /mile
Run Shoe: Atreyu Ryan Becker, Yeezy Oslo, Nike

4 Vest szn

Run: 12.00 mile
Run Time: 01:27:00
Run Pace: 07:15 /mile
Run Shoe: Atreyu Ryan Becker

Run: 75.43 mile
Run Time: 09:11:33

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