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Calendar of Dillon - May, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Selectivity

Run: 9.00 mile
Run Time: 01:06:31
Run Pace: 07:23.44 /mile
Run Shoe: New

28 Bohannon

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Time: 00:28:40, 00:53:30(01:22:10)
Run Pace: 07:10 /mile, 06:41.25 /mile
Run Shoe: New Balance , New Balance

29 La Loose

Run: 7.07 mile
Run Time: 00:53:12
Run Pace: 07:31.48 /mile
Run Shoe: New

30 Clerkenwell

Run: 10.00 mile, 4.10 mile(14.10 mile)
Run Time: 01:03:00, 00:28:34(01:31:34)
Run Pace: 06:18 /mile, 06:58.04 /mile
Run Shoe: Saucony Boat Rides, New

1 Flying Leads

Run: 10.00 mile
Run Time: 01:11:10
Run Pace: 07:07 /mile
Run Shoe: Saucony Boat Rides

2 800 TT

Run: 3.50 mile, 4.00 mile(7.50 mile)
Run Time: 00:28:00, 00:28:30(00:56:30)
Run Pace: 08:00 /mile, 07:07.5 /mile
Run Shoe: New, New

3 Twist the Knife

Run: 12.00 mile
Run Time: 01:25:30
Run Pace: 07:07.5 /mile
Run Shoe: Saucony Boat Rides

Run: 71.67 mile
Run Time: 08:26:37

4 Thank You Emmylou

Run: 8.00 mile
Run Time: 00:58:30
Run Pace: 07:18.75 /mile
Run Shoe: New

5 Boardwalk

Run: 6.65 mile, 6.00 mile(12.65 mile)
Run Time: 00:47:06, 00:42:15(01:29:21)
Run Pace: 07:04.96 /mile, 07:02.5 /mile
Run Shoe: New Balance , New

6 Flir

Run: 9.00 mile
Run Time: 01:05:00
Run Pace: 07:13.33 /mile
Run Shoe: Saucony Boat Rides

7 Gibbs Farm

Run: 10.50 mile, 4.00 mile(14.50 mile)
Run Time: 01:10:45, 00:29:45(01:40:30)
Run Pace: 06:44.28 /mile, 07:26.25 /mile
Run Shoe: New Balance , New

8 Little Ghost

Run: 9.30 mile
Run Time: 01:08:10
Run Pace: 07:19.78 /mile
Run Shoe: Saucony Boat Rides

9 Sunflower

Run: 6.00 mile
Run Time: 00:41:41
Run Pace: 06:56.83 /mile
Run Shoe: New

10 chapter2

Run: 14.50 mile
Run Time: 01:32:50
Run Pace: 06:24.13 /mile
Run Shoe: New Balance

Run: 73.95 mile
Run Time: 08:36:02

11
12 Big Brain Initiative

Run: 9.60 mile
Run Time: 01:01:35
Run Pace: 06:24.89 /mile
Run Shoe: New Balance

13 Hibiscus

Run: 7.60 mile
Run Time: 00:55:13
Run Pace: 07:15.92 /mile
Run Shoe: New

14 Alina

Run: 12.58 mile
Run Time: 01:20:26
Run Pace: 06:23.62 /mile
Run Shoe: Saucony Boat Rides

15 Delicate Sugar

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Time: 00:56:10, 00:38:00(01:34:10)
Run Pace: 07:01.25 /mile, 07:36 /mile
Run Shoe: Saucony Boat Rides, New

16 Ratatouille

Run: 5.00 mile
Run Time: 00:35:45
Run Pace: 07:09 /mile
Run Shoe: New

17 Sencha

Run: 14.00 mile
Run Time: 01:37:50
Run Pace: 06:59.28 /mile
Run Shoe: Saucony Boat Rides

Run: 61.78 mile
Run Time: 07:04:59

18 Bullhead Catfish

Run: 9.17 mile
Run Time: 01:08:13
Run Pace: 07:26.34 /mile
Run Shoe: New

19 Needle on a Tray

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:04:41, 00:27:10(01:31:51)
Run Pace: 06:28.1 /mile, 06:47.5 /mile
Run Shoe: New Balance , New

20 Corporeal

Run: 7.30 mile, 4.00 mile(11.30 mile)
Run Time: 00:55:00, 00:28:35(01:23:35)
Run Pace: 07:32.05 /mile, 07:08.75 /mile
Run Shoe: Saucony Boat Rides, New

21 Imagwinfo

Run: 6.00 mile, 4.16 mile(10.16 mile)
Run Time: 00:43:22, 00:30:24(01:13:46)
Run Pace: 07:13.66 /mile, 07:18.46 /mile
Run Shoe: New, Saucony Boat Rides

22 Flow Prof

Run: 3.00 mile, 4.45 mile(7.45 mile)
Run Time: 00:22:10, 00:32:25(00:54:35)
Run Pace: 07:23.33 /mile, 07:17.07 /mile
Run Shoe: Saucony Boat Rides, New Balance

23 Victoria Arduino

Run: 8.00 mile
Run Time: 00:55:53
Run Pace: 06:59.12 /mile
Run Shoe: New

24 Turtle Island

Run: 15.15 mile
Run Time: 01:49:00
Run Pace: 07:11.68 /mile
Run Shoe: Saucony Boat Rides

Run: 75.23 mile
Run Time: 08:56:53

25 Cat and Cloud

Run: 7.16 mile
Run Time: 00:53:22
Run Pace: 07:27.20 /mile
Run Shoe: Saucony Boat Rides

26 Like Toads

Run: 11.44 mile
Run Time: 01:19:00
Run Pace: 06:54.33 /mile
Run Shoe: New Balance

27 CBO

Run: 8.22 mile, 4.00 mile(12.22 mile)
Run Time: 01:00:14, 00:30:00(01:30:14)
Run Pace: 07:19.65 /mile, 07:30 /mile
Run Shoe: Saucony Boat Rides, New

28 Tasmania

Run: 10.80 mile, 4.00 mile(14.80 mile)
Run Time: 01:10:43, 00:30:45(01:41:28)
Run Pace: 06:32.87 /mile, 07:41.25 /mile
Run Shoe: New Balance , New

29 Peony

Run: 8.16 mile
Run Time: 01:01:30
Run Pace: 07:32.20 /mile
Run Shoe: Saucony Boat Rides

30
31

Run: 53.78 mile
Run Time: 06:25:34

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