<

Calendar of Dillon - April, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4 Tops and Bottoms

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
Run Shoe: Black

5 Unbearably Bright

Run: 7.50 mile, 4.00 mile(11.50 mile)
Run Time: 00:54:00, 00:30:10(01:24:10)
Run Pace: 07:12 /mile, 07:32.5 /mile
Run Shoe: Zoom, Black

6 Summer Breaking

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:06:40, 00:32:30(01:39:10)
Run Pace: 06:40 /mile, 08:07.5 /mile
Run Shoe: Zoom, Black

7 Double Cup Slushee

Run: 15.00 mile
Run Time: 01:33:45
Run Pace: 06:15 /mile
Run Shoe: Black

Run: 50.50 mile
Run Time: 05:47:05

8 Multi-love

Run: 4.00 mile, 6.00 mile(10.00 mile)
Run Time: 00:30:30, 00:42:51(01:13:21)
Run Pace: 07:37.5 /mile, 07:08.5 /mile
Run Shoe: Zoom, Black

9 Some Sunsick Day

Run: 10.50 mile
Run Time: 01:13:20
Run Pace: 06:59.04 /mile
Run Shoe: Black

10 Light years away

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Time: 01:19:30, 00:31:20(01:50:50)
Run Pace: 06:37.5 /mile, 07:50 /mile
Run Shoe: Zoom, Yeezy Recovery

11 JR Crickets

Run: 10.00 mile
Run Time: 01:11:00
Run Pace: 07:06 /mile
Run Shoe: Yeezy Recovery

12 Loosen up

Run: 6.00 mile
Run Time: 00:44:24
Run Pace: 07:24 /mile
Run Shoe: Black

13 Slime

Run: 6.00 mile
Run Time: 00:42:20
Run Pace: 07:03.33 /mile
Run Shoe: Zoom

14 Austin under Uchiko

Run: 18.00 mile
Run Time: 02:02:10
Run Pace: 06:47.22 /mile
Run Shoe: Black

Run: 76.50 mile
Run Time: 08:57:25

15 Marry Me, Archie

Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Time: 00:45:00, 00:43:45(01:28:45)
Run Pace: 07:30 /mile, 07:17.5 /mile
Run Shoe: Yeezy Recovery, Black

16 Plug Jog

Run: 10.00 mile
Run Time: 01:12:20
Run Pace: 07:14 /mile
Run Shoe: Yeezy Recovery

17 Loomer

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Time: 01:21:00, 00:30:30(01:51:30)
Run Pace: 06:45 /mile, 07:37.5 /mile
Run Shoe: Black, Yeezy Recovery

18 Titanic

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:10:40, 00:29:15(01:39:55)
Run Pace: 07:04 /mile, 07:18.75 /mile
Run Shoe: Black, Yeezy Recovery

19 Wild Time

Run: 7.00 mile
Run Time: 00:49:30
Run Pace: 07:04.28 /mile
Run Shoe: Yeezy Recovery

20 Mulholland Drive

Run: 13.00 mile, 4.00 mile(17.00 mile)
Run Time: 01:20:00, 00:29:30(01:49:30)
Run Pace: 06:09.23 /mile, 07:22.5 /mile
Run Shoe: Yeezy Recovery, Nike

21 Route One

Run: 16.00 mile
Run Time: 01:48:00
Run Pace: 06:45 /mile
Run Shoe: Black

Run: 92.00 mile
Run Time: 10:39:30

22 Terrified of Youth

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Time: 00:57:00, 00:29:45(01:26:45)
Run Pace: 07:07.5 /mile, 07:26.25 /mile
Run Shoe: Yeezy Recovery, Zoom

23 Heparin

Run: 10.00 mile
Run Time: 01:10:40
Run Pace: 07:04 /mile
Run Shoe: Black

24 Paint the Black Hole Blacker

Run: 11.50 mile, 4.00 mile(15.50 mile)
Run Time: 01:15:00, 00:28:40(01:43:40)
Run Pace: 06:31.30 /mile, 07:10 /mile
Run Shoe: Zoom, Yeezy Recovery

25 Bottles of Grino

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:12:40, 00:29:20(01:42:00)
Run Pace: 07:16 /mile, 07:20 /mile
Run Shoe: Yeezy Recovery, Black

26 Algae

Run: 6.70 mile
Run Time: 00:49:00
Run Pace: 07:18.80 /mile
Run Shoe: Yeezy Recovery

27 Yves Too Much

Run: 12.30 mile, 4.00 mile(16.30 mile)
Run Time: 01:19:45, 00:30:00(01:49:45)
Run Pace: 06:29.02 /mile, 07:30 /mile
Run Shoe: Zoom, Yeezy Recovery

28 Cardamom Princess

Run: 16.50 mile
Run Time: 01:51:00
Run Pace: 06:43.63 /mile
Run Shoe: Black

Run: 91.00 mile
Run Time: 10:32:50

29 Memory Boy

Run: 8.50 mile, 4.00 mile(12.50 mile)
Run Time: 01:02:50, 00:30:30(01:33:20)
Run Pace: 07:23.52 /mile, 07:37.5 /mile
Run Shoe: Yeezy Recovery, Black

30 Coronado

Run: 8.50 mile
Run Time: 01:02:15
Run Pace: 07:19.41 /mile
Run Shoe: Yeezy Recovery

1 Henry

Run: 11.00 mile
Run Time: 01:17:33
Run Pace: 07:03 /mile
Run Shoe: Black

2 Lego Island 2

Run: 9.00 mile, 4.00 mile(13.00 mile)
Run Time: 01:03:30, 00:28:30(01:32:00)
Run Pace: 07:03.33 /mile, 07:07.5 /mile
Run Shoe: Yeezy Recovery, Yeezy Recovery

3 Gonna take a year

Run: 4.00 mile, 6.50 mile(10.50 mile)
Run Time: 00:28:40, 00:47:47(01:16:27)
Run Pace: 07:10 /mile, 07:21.07 /mile
Run Shoe: Zoom, Yeezy Recovery

4 Million on me, Jay Z

Run: 14.00 mile, 4.00 mile(18.00 mile)
Run Time: 01:27:30, 00:30:30(01:58:00)
Run Pace: 06:15 /mile, 07:37.5 /mile
Run Shoe: Nike, Yeezy Recovery

5 Coca-Cola and Red wine

Run: 17.00 mile
Run Time: 01:54:50
Run Pace: 06:45.29 /mile
Run Shoe: Black

Run: 90.50 mile
Run Time: 10:34:25

Please enter your exercise information