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Calendar of Dillon - October, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Reichenbach

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Time: 01:15:51, 00:31:13(01:47:04)
Run Pace: 06:53.72 /mile, 07:48.25 /mile
Run Shoe: Saucony Ride Blue Velvet, Balenciaga Trainers

1 Vannen

Run: 8.00 mile
Run Time: 00:57:36
Run Pace: 07:12 /mile
Run Shoe: Yeezy Recovery

2 Het Mohet

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Time: 01:18:11, 00:29:00(01:47:11)
Run Pace: 06:30.91 /mile, 07:15 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

3 Dolo

Run: 9.00 mile, 4.00 mile(13.00 mile)
Run Time: 01:03:24, 00:28:36(01:32:00)
Run Pace: 07:02.66 /mile, 07:09 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

4 Selection Cassette

Run: 6.00 mile
Run Time: 00:43:18
Run Pace: 07:13 /mile
Run Shoe: Yeezy Recovery

5 Too Easy

Run: 17.00 mile
Run Time: 01:53:00
Run Pace: 06:38.82 /mile
Run Shoe: Saucony Ride Blue Velvet

6 Spectator

Run: 5.00 mile
Run Time: 00:36:26
Run Pace: 07:17.2 /mile
Run Shoe: Yeezy Recovery

Run: 80.00 mile
Run Time: 09:16:35

7 Eastern Green

Run: 11.50 mile, 4.00 mile(15.50 mile)
Run Time: 01:20:00, 00:29:00(01:49:00)
Run Pace: 06:57.39 /mile, 07:15 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

8 Gopher Hour

Run: 8.00 mile
Run Time: 00:57:42
Run Pace: 07:12.75 /mile
Run Shoe: Yeezy Recovery

9 Leaf

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Time: 01:20:42, 00:28:14(01:48:56)
Run Pace: 06:43.5 /mile, 07:03.5 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

10 Spaghetti Factory

Run: 7.50 mile, 4.00 mile(11.50 mile)
Run Time: 00:52:19, 00:29:07(01:21:26)
Run Pace: 06:58.53 /mile, 07:16.75 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

11 Sea calls

Run: 7.00 mile
Run Time: 00:48:41
Run Pace: 06:57.28 /mile
Run Shoe: Yeezy Recovery

12 That is all, that is all

Run: 16.00 mile
Run Time: 01:42:15
Run Pace: 06:23.43 /mile
Run Shoe: Saucony Ride Blue Velvet

13 Spectator pt 2

Run: 9.00 mile
Run Time: 01:01:21
Run Pace: 06:49 /mile
Run Shoe: Saucony Ride Blue Velvet

Run: 83.00 mile
Run Time: 09:29:21

14
15 Womp Womp

Run: 8.00 mile
Run Time: 00:55:45
Run Pace: 06:58.12 /mile
Run Shoe: Yeezy Recovery

16 Technically Natural

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Time: 01:05:30, 00:28:00(01:33:30)
Run Pace: 06:33 /mile, 07:00 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

17 Hillside

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Time: 00:55:50, 00:28:40(01:24:30)
Run Pace: 06:58.75 /mile, 07:10 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

18 Smoke Signals

Run: 6.00 mile
Run Time: 00:42:14
Run Pace: 07:02.33 /mile
Run Shoe: Yeezy Recovery

19 Have you in my Wilderness

Run: 15.00 mile
Run Time: 01:54:16
Run Pace: 07:37.06 /mile
Run Shoe: Saucony Ride Blue Velvet

20

Run: 55.00 mile
Run Time: 06:30:15

21 Eye Yasuka

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Time: 01:17:20, 00:29:28(01:46:48)
Run Pace: 07:01.81 /mile, 07:22 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

22 Green Wild

Run: 8.00 mile
Run Time: 00:55:33
Run Pace: 06:56.62 /mile
Run Shoe: Yeezy Recovery

23 I want some spaghetti

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Time: 01:01:00, 00:35:00(01:36:00)
Run Pace: 06:06 /mile, 07:00 /mile
Run Shoe: Nike, Saucony Ride Blue Velvet

24 Yellow

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Time: 01:00:10, 00:34:37(01:34:47)
Run Pace: 06:41.11 /mile, 06:55.4 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

25 Big Beans

Run: 7.00 mile
Run Time: 00:47:33
Run Pace: 06:47.57 /mile
Run Shoe: Saucony Ride Blue Velvet

26 Mikhail’s Morphine

Run: 20.00 mile
Run Time: 02:15:45
Run Pace: 06:47.25 /mile
Run Shoe: Saucony Ride Blue Velvet

27 Whole Wheat Spaghetti

Run: 6.00 mile
Run Time: 00:42:30
Run Pace: 07:05 /mile
Run Shoe: New

Run: 85.00 mile
Run Time: 09:38:56

28 Sweet Jane

Run: 13.00 mile, 4.00 mile(17.00 mile)
Run Time: 01:29:34, 00:29:48(01:59:22)
Run Pace: 06:53.38 /mile, 07:27 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

29 Copse

Run: 8.00 mile
Run Time: 00:56:35
Run Pace: 07:04.37 /mile
Run Shoe: Yeezy Recovery

30 Hoar Frost

Run: 12.00 mile, 5.00 mile(17.00 mile)
Run Time: 01:22:00, 00:35:25(01:57:25)
Run Pace: 06:50 /mile, 07:05 /mile
Run Shoe: Saucony Ride Blue Velvet, Yeezy Recovery

31 Spooky

Run: 8.50 mile, 4.00 mile(12.50 mile)
Run Time: 01:00:00(01:00:00)
Run Pace: 07:03.52 /mile
Run Shoe: Saucony Ride Blue Velvet, New

1 Richie

Run: 6.00 mile
Run Time: 00:42:10
Run Pace: 07:01.66 /mile
Run Shoe: Saucony Ride Blue Velvet

2 Sparse Tensor

Run: 18.50 mile
Run Time: 01:59:20
Run Pace: 06:27.02 /mile
Run Shoe: Saucony Ride Blue Velvet

3 Long game

Run: 6.00 mile
Run Time: 00:41:45
Run Pace: 06:57.5 /mile
Run Shoe: Yeezy Recovery

Run: 85.00 mile
Run Time: 09:16:37

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