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Calendar of Danny Gallagher - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 premeat

Run: 3.00 mile
Run Shoe: New Balance 860v8

30 500s

Run: 3.50 mile
Run Shoe: New Balance 860v8

1 covery

Run: 4.05 mile
Run Time: 00:30:00
Run Pace: 07:24.44 /mile
Run Shoe: New Balance 860v8

2
3
4

Run: 10.55 mile
Run Time: 00:30:00

5
6 meet
7 meet
8 L On G

Run: 8.50 mile
Run Time: 01:01:00
Run Pace: 07:10.58 /mile
Run Shoe: New Balance 860v8

9
10
11

Run: 8.50 mile
Run Time: 01:01:00

12
13 Workout

Run: 6.00 mile
Run Shoe: New Balance 860v8

14 Recovery

Run: 5.25 mile
Run Time: 00:38:30
Run Pace: 07:20 /mile
Run Shoe: New Balance 860v8

15 surprise tt

Run: 4.50 mile
Run Shoe: New Balance 860v8

16
17
18

Run: 15.75 mile
Run Time: 00:38:30

19
20
21
22
23
24
25
26
27
28
29
30
31
1
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