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Calendar of Dennis Young - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 BDC

Run: 7.00 mile
Run Shoe: Cumulus 21

29 Off
30 Off
31 Base

Run: 6.00 mile
Run Shoe: Cumulus 21

1 Base

Run: 5.00 mile
Run Shoe: Cumulus 21

2 Base

Run: 5.00 mile
Run Shoe: Cumulus 21

3 Workout

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Shoe: Cumulus 21, Kinvara

Run: 30.00 mile

4 Base

Run: 5.00 mile
Run Shoe: Cumulus 21

5 Tempo

Run: 7.00 mile
Run Shoe: Cumulus 21

6 Base

Run: 6.00 mile
Run Shoe: Cumulus 21

7 Base

Run: 6.00 mile
Run Shoe: Cumulus 21

8
9 Workout

Run: 8.00 mile
Run Shoe: Kinvara

10 Off

Run: 32.00 mile

11 Base

Run: 9.00 mile
Run Shoe: Cumulus 21

12 Base

Run: 6.00 mile
Run Shoe: Cumulus 21

13 Off
14 Workout

Run: 8.00 mile
Run Shoe: Hokas

15 Off
16 Off
17 Base

Run: 7.00 mile
Run Shoe: Cumulus 21

Run: 30.00 mile

18
19 Tempo

Run: 8.00 mile
Run Shoe: Cumulus 21

20
21
22
23
24

Run: 8.00 mile

25
26
27
28
29
30
1
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