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Calendar of Dennis Young - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 Base

Run: 3.50 mile
Run Shoe: Asics Cumulus 18

25
26
27
28
1 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

2

Run: 6.50 mile

3
4
5
6 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

7 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

8 Base

Run: 4.00 mile
Run Shoe: Asics Cumulus 18

9 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

Run: 13.00 mile

10 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

11 Base

Run: 5.00 mile
Run Shoe: Asics Cumulus 18

12 Base

Run: 2.00 mile
Run Shoe: Asics Cumulus 18

13 Off
14 Base

Run: 4.00 mile
Run Shoe: Asics Cumulus 18

15 Base

Run: 5.00 mile
Run Shoe: Asics Cumulus 18

16

Run: 19.00 mile

17 Base

Run: 6.00 mile
Run Shoe: Asics Cumulus 18

18 Base

Run: 5.00 mile
Run Shoe: Asics Cumulus 18

19 Base

Run: 4.00 mile
Run Shoe: Asics Cumulus 18

20 Off
21 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

22 Base

Run: 3.00 mile
Run Shoe: Asics Cumulus 18

23 Tempo

Run: 5.00 mile
Run Shoe: Kinvara

Run: 26.00 mile

24
25 Base

Run: 7.00 mile
Run Shoe: Asics Cumulus 18

26 Base

Run: 4.00 mile
Run Shoe: Asics Cumulus 18

27 Base

Run: 6.00 mile
Run Shoe: Asics Cumulus 18

28 BDC

Run: 5.00 mile
Run Shoe: Kinvara

29 Base

Run: 5.00 mile
Run Shoe: Asics Cumulus 18

30 Base

Run: 6.00 mile
Run Shoe: Asics Cumulus 18

Run: 33.00 mile

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