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Calendar of Dennis Young - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Base

Run: 5.50 mile
Run Shoe: {ShoeID:37922}

31 Base

Run: 5.00 mile
Run Shoe: {ShoeID:37922}

1 Base

Run: 2.50 mile
Run Shoe: {ShoeID:37922}

2 Base

Run: 8.00 mile
Run Shoe: {ShoeID:37922}

3 Off
4 Tempo

Run: 5.00 mile
Run Shoe: Kinvara

5 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

Run: 32.00 mile

6
7 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

8 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

9 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

10
11 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

12 Workout

Run: 5.00 mile
Run Shoe: {ShoeID:37922}

Run: 29.00 mile

13
14 Base

Run: 10.00 mile
Run Shoe: {ShoeID:37922}

15 Base

Run: 5.00 mile
Run Shoe: {ShoeID:37922}

16 Base

Run: 5.00 mile
Run Shoe: {ShoeID:37922}

17 Base

Run: 6.00 mile
Run Shoe: {ShoeID:37922}

18 BDC

Run: 5.00 mile
Run Shoe: Kinvara

19 Base

Run: 2.00 mile
Run Shoe: {ShoeID:37922}

Run: 33.00 mile

20
21
22 Off
23
24
25
26
27 Base

Run: 2.00 mile
Run Shoe: {ShoeID:37922}

28 Base

Run: 2.50 mile
Run Shoe: {ShoeID:37922}

29 Base

Run: 3.00 mile
Run Shoe: {ShoeID:37922}

30
31
1
2

Run: 7.50 mile

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