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Calendar of O'Reilly Auto Parts - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Twas a spooky run

Comments: 1
Run: 7.70 mile

1 ET

Run: 4.20 mile

2 My Body Said No, But My Mind Said FUCK NO

Comments: 2
Run: 4.00 mile

3 ET

Run: 5.00 mile

4

Run: 5.00 mile

5 ET

Run: 5.20 mile

6 Threshold

Run: 5.00 mile

Run: 36.10 mile

7 Long run to the Beach

Run: 7.00 mile

8 Off
9

Run: 5.00 mile

10 ET

Run: 5.00 mile

11 Kenyan

Run: 5.00 mile

12

Comments: 1
Run: 4.00 mile

13 SURPRISE! Hill Work Out

Run: 4.00 mile

Run: 30.00 mile

14 Uh Oh.

Comments: 3

15 ET

Run: 5.00 mile

16 Long

Run: 8.00 mile

17 ET

Run: 5.00 mile

18 The Heat Got Me

Run: 6.00 mile

19 A Day That Will Live in Infamy

Run: 5.00 mile

20 RIP, another off day

Run: 29.00 mile

21 Well Alright Then!

Run: 8.00 mile

22 ET

Run: 5.00 mile

23 Back to Earth

Run: 5.00 mile

24 OFF
25 The Shoes couldn't save me

Run: 5.00 mile

26 ET

Run: 5.00 mile

27 Heat

Run: 4.00 mile

Run: 32.00 mile

28 Long

Run: 8.50 mile

29 ET

Comments: 1
Run: 5.50 mile

30 Random Fartlek

Run: 5.00 mile

31 ET

Run: 5.00 mile

1 Interval Work out

Run: 5.00 mile

2

Run: 6.00 mile

3

Comments: 1
Run: 5.00 mile

Run: 40.00 mile

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