The daily log of Declan Black for Sunday, February 02, 2020

MLR

Health

: 117.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 13.00 Mile(s) : 01:40:31 : 00:07:43.92 /mile : Brooks Ravenna 8 Pair 2 : 0.0

Daily Note

Very sore MLR but I got it done. Very windy for the first half which sucked because it only made the already slow pace even slower. Legs are feeling better now, gonna continue to stretch and roll out and will do strength later today.

Comments