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Calendar of DavidLang - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Got sick this day
29 Took quite a few days off
30
31
1
2 I think this was a really bad speed bench day
3
4
5
6
7 Wide grip 215x1
8
9 wide grip 155 10x3
10
11
12 wide grip 215x1, 225 fail
13
14
15
16 Bench 180x8/2/2
17
18
19 Bench 220x1, 180x10(or 8?)/2/2 150x14
20
21
22
23 OFF
24 Lift with rob 180x7/3/2 5/2/1...
25
26 Bench 145 10x3
27 DL 300x1, 4x200
28 Not sure
1 Bench 220x1
2 OFF
3 Arnold 175x9, 23:5x
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