The daily log of Old55 for Thursday, April 30, 2020

49 Degrees

Run

: 5.23 Mile(s) : 00:54:40 : 00:10:27.15 /mile : Saucony Hurricane 14 #2 : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

20 MPH wind made it tough going into the wind but continue to show slight improvement. It seems like I am slowly improving so need to keep it up.

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