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Calendar of Old55 - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 65 Degrees

Run: 5.22 mile
Run Time: 00:49:57
Run Pace: 09:34.13 /mile
Run Shoe: Saucony Cohesion 10 Grey

27 55 Degrees

Run: 5.15 mile
Run Time: 00:49:28
Run Pace: 09:36.31 /mile
Run Shoe: Saucony Trail Green

28 62 Degrees

Run: 4.80 mile
Run Time: 00:45:06
Run Pace: 09:23.75 /mile
Run Shoe: Saucony Cohesion 10 Grey

29 58 Degrees

Run: 5.38 mile
Run Time: 00:51:21
Run Pace: 09:32.67 /mile
Run Shoe: Saucony Trail Green

30 60 Degrees

Run: 5.16 mile
Run Time: 00:49:36
Run Pace: 09:36.74 /mile
Run Shoe: Saucony Cohesion 10 Grey

31 Hot Day (80)

Run: 5.02 mile
Run Time: 00:49:16
Run Pace: 09:48.84 /mile
Run Shoe: Saucony Trail Green

1 Warm and Humid

Run: 5.15 mile
Run Time: 00:49:27
Run Pace: 09:36.11 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 35.88 mile
Run Time: 05:44:11

2 58 Degrees

Run: 5.85 mile
Run Time: 00:57:29
Run Pace: 09:49.57 /mile
Run Shoe: Saucony Trail Green

3 52 Degrees

Run: 5.15 mile
Run Time: 00:49:17
Run Pace: 09:34.17 /mile
Run Shoe: Saucony Cohesion 10 Grey

4 60 Degrees

Run: 5.35 mile
Run Time: 00:52:39
Run Pace: 09:50.46 /mile
Run Shoe: Saucony Cohesion 10 Grey

5 67 degrees

Run: 4.98 mile
Run Time: 00:49:44
Run Pace: 09:59.19 /mile
Run Shoe: Saucony Cohesion 10 Grey

6 67 degrees

Run: 5.14 mile
Run Time: 00:50:22
Run Pace: 09:47.93 /mile
Run Shoe: Saucony Trail Green

7 68 Degrees

Run: 5.15 mile
Run Time: 00:50:25
Run Pace: 09:47.37 /mile
Run Shoe: Saucony Cohesion 10 Grey

8 63 Degrees

Run: 5.15 mile
Run Time: 00:50:12
Run Pace: 09:44.85 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 36.77 mile
Run Time: 06:00:08

9 72 degrees

Run: 5.14 mile
Run Time: 00:50:32
Run Pace: 09:49.88 /mile
Run Shoe: Saucony Trail Green

10 64 Degrees

Run: 5.16 mile
Run Time: 00:51:31
Run Pace: 09:59.03 /mile
Run Shoe: Saucony Cohesion 10 Grey

11 80 degrees

Run: 4.99 mile
Run Time: 00:48:44
Run Pace: 09:45.97 /mile
Run Shoe: Saucony Trail Green

12 63 Degrees

Run: 5.15 mile
Run Time: 00:50:52
Run Pace: 09:52.62 /mile
Run Shoe: Saucony Cohesion 10 Grey

13 55 Degrees

Run: 5.31 mile
Run Time: 00:51:48
Run Pace: 09:45.31 /mile
Run Shoe: Saucony Trail Green

14 68 Degrees

Run: 5.14 mile
Run Time: 00:49:31
Run Pace: 09:38.01 /mile
Run Shoe: Saucony Cohesion 10 Grey

15 66 degrees

Run: 4.98 mile
Run Time: 00:49:26
Run Pace: 09:55.58 /mile
Run Shoe: Saucony Trail Green

Run: 35.87 mile
Run Time: 05:52:24

16 60 Degrees

Run: 5.15 mile
Run Time: 00:50:47
Run Pace: 09:51.65 /mile
Run Shoe: Saucony Cohesion 10 Grey

17 59 Degrees

Run: 5.36 mile
Run Time: 00:52:21
Run Pace: 09:46.00 /mile
Run Shoe: Saucony Trail Green

18 68 Degrees

Run: 5.15 mile
Run Time: 00:50:10
Run Pace: 09:44.46 /mile
Run Shoe: Saucony Cohesion 10 Grey

19 64 Degrees

Run: 5.16 mile
Run Time: 00:49:28
Run Pace: 09:35.19 /mile
Run Shoe: Saucony Cohesion 10 Grey

20 59 Degrees

Run: 5.15 mile
Run Time: 00:49:57
Run Pace: 09:41.94 /mile
Run Shoe: Saucony Trail Green

21 60 Degrees

Run: 5.15 mile
Run Time: 00:50:27
Run Pace: 09:47.76 /mile
Run Shoe: Saucony Cohesion 10 Grey

22 63 Degrees

Run: 5.15 mile
Run Time: 00:51:25
Run Pace: 09:59.02 /mile
Run Shoe: Saucony Trail Green

Run: 36.27 mile
Run Time: 05:54:35

23 70 Degrees

Run: 5.19 mile
Run Time: 00:50:48
Run Pace: 09:47.28 /mile
Run Shoe: Saucony Cohesion 10 Grey

24 69 and Rainy

Run: 5.15 mile
Run Time: 00:50:22
Run Pace: 09:46.79 /mile
Run Shoe: Saucony Trail Green

25 64 and Humid

Run: 5.14 mile
Run Time: 00:50:38
Run Pace: 09:51.05 /mile
Run Shoe: Saucony Cohesion 10 Grey

26 69 and Humid

Run: 4.94 mile
Run Time: 00:49:05
Run Pace: 09:56.15 /mile
Run Shoe: Saucony Trail Green

27
28
29

Run: 20.42 mile
Run Time: 03:20:53

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