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Calendar of Old55 - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition 4

1

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition 4

2

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition 4

3

Run: 5.00 mile
Run Time: 00:49:55
Run Pace: 09:59 /mile
Run Shoe: Saucony Ignition4 #3

4

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition 4

5

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition4 #3

6

Run: 5.00 mile
Run Time: 00:49:55
Run Pace: 09:59 /mile
Run Shoe: Saucony Ignition4 #3

Run: 35.00 mile
Run Time: 05:49:00

7

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Ignition4 #3

8 66 degrees

Run: 5.17 mile
Run Time: 00:49:36
Run Pace: 09:35.62 /mile
Run Shoe: Saucony Cohesion 10 Grey

9 61 Degrees

Run: 5.15 mile
Run Time: 00:50:59
Run Pace: 09:53.98 /mile
Run Shoe: Saucony Cohesion 10 Grey

10

Run: 4.50 mile
Run Time: 00:45:00
Run Pace: 10:00 /mile
Run Shoe: Saucony Ignition4 #3

11

Run: 4.50 mile
Run Time: 00:44:53
Run Pace: 09:58.44 /mile
Run Shoe: Saucony Ignition 4

12

Run: 4.50 mile
Run Time: 00:44:48
Run Pace: 09:57.33 /mile
Run Shoe: Saucony Ignition4 #3

13

Run: 4.50 mile
Run Time: 00:44:58
Run Pace: 09:59.55 /mile
Run Shoe: Saucony Ignition 4

Run: 33.32 mile
Run Time: 05:30:04

14 Over 6 Inches of Snow

Run: 4.50 mile
Run Time: 00:44:59
Run Pace: 09:59.77 /mile
Run Shoe: Saucony Ignition 4

15

Run: 4.50 mile
Run Time: 00:44:49
Run Pace: 09:57.55 /mile
Run Shoe: Saucony Ignition 4

16

Run: 4.00 mile
Run Time: 00:39:58
Run Pace: 09:59.5 /mile
Run Shoe: Saucony Ignition4 #3

17 58 Degrees

Run: 5.16 mile
Run Time: 00:51:34
Run Pace: 09:59.61 /mile
Run Shoe: Saucony Cohesion 10 Grey

18 52 Degrees

Run: 4.07 mile
Run Time: 00:39:55
Run Pace: 09:48.45 /mile
Run Shoe: Saucony Cohesion 10 Grey

19 43 and Windy

Run: 5.10 mile
Run Time: 00:50:57
Run Pace: 09:59.41 /mile
Run Shoe: Saucony Cohesion 10 Grey

20 Veteran's Acres

Run: 4.35 mile
Run Time: 00:46:40
Run Pace: 10:43.67 /mile
Run Shoe: Saucony Cohesion 10

Run: 31.68 mile
Run Time: 05:18:52

21 63 Degrees

Run: 5.55 mile
Run Time: 00:54:32
Run Pace: 09:49.54 /mile
Run Shoe: Saucony Trail Green

22 76 Degrees

Run: 4.08 mile
Run Time: 00:41:02
Run Pace: 10:03.43 /mile
Run Shoe: Saucony Cohesion 10 Grey

23 60 Degrees

Run: 5.17 mile
Run Time: 00:52:46
Run Pace: 10:12.37 /mile
Run Shoe: Saucony Trail Green

24 61 Degrees

Run: 4.87 mile
Run Time: 00:49:11
Run Pace: 10:05.95 /mile
Run Shoe: Saucony Cohesion 10 Grey

25 60 Degrees

Run: 5.15 mile
Run Time: 00:51:48
Run Pace: 10:03.49 /mile
Run Shoe: Saucony Trail Green

26 Veteran's Acres

Run: 4.48 mile
Run Time: 00:46:53
Run Pace: 10:27.90 /mile
Run Shoe: Saucony Trail Green

27 Early before the Snow

Run: 4.69 mile
Run Time: 00:47:31
Run Pace: 10:07.88 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 33.99 mile
Run Time: 05:43:43

28 38 degrees

Run: 5.17 mile
Run Time: 00:51:53
Run Pace: 10:02.12 /mile
Run Shoe: Saucony Trail Green

29 48 Degrees

Run: 4.74 mile
Run Time: 00:48:39
Run Pace: 10:15.82 /mile
Run Shoe: Saucony Cohesion 10 Grey

30 41 Degrees with Rain

Run: 3.93 mile
Run Time: 00:38:37
Run Pace: 09:49.56 /mile
Run Shoe: Saucony Trail Green

1 Waited for the Rain to Stop

Run: 5.15 mile
Run Time: 00:53:24
Run Pace: 10:22.13 /mile
Run Shoe: Saucony Cohesion 10 Grey

2 Still Raining

Run: 4.01 mile
Run Time: 00:40:00
Run Pace: 09:58.50 /mile
Run Shoe: Saucony Ignition 4

3 48 Degrees

Run: 5.12 mile
Run Time: 00:51:58
Run Pace: 10:08.98 /mile
Run Shoe: Saucony Trail Green

4 58 Degrees

Run: 5.15 mile
Run Time: 00:51:23
Run Pace: 09:58.64 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 33.27 mile
Run Time: 05:35:54

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