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Calendar of Old55 - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 Indoors

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 10 Grey

28 Indoors

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

29

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

30 Record Cold

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

31

Run: 5.00 mile
Run Time: 00:49:05
Run Pace: 09:49 /mile
Run Shoe: Saucony Cohesion 10 Grey

1

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

2

Run: 5.00 mile
Run Time: 00:49:08
Run Pace: 09:49.6 /mile
Run Shoe: Saucony Cohesion 7

Run: 35.00 mile
Run Time: 05:43:13

3

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

4

Run: 5.00 mile
Run Time: 00:49:14
Run Pace: 09:50.8 /mile
Run Shoe: Saucony Cohesion 7

5

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

6

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

7

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

8

Run: 5.00 mile
Run Time: 00:49:00
Run Pace: 09:48 /mile
Run Shoe: Saucony Cohesion 7

9 12 Degrees

Run: 5.17 mile
Run Time: 00:48:53
Run Pace: 09:27.31 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 35.17 mile
Run Time: 05:43:07

10 24 degrees

Run: 5.19 mile
Run Time: 00:51:44
Run Pace: 09:58.07 /mile
Run Shoe: Saucony Cohesion 10

11

Run: 5.00 mile
Run Time: 00:49:50
Run Pace: 09:58 /mile
Run Shoe: Saucony Cohesion 7

12

Run: 5.00 mile
Run Time: 00:49:30
Run Pace: 09:54 /mile
Run Shoe: Saucony Cohesion 7

13

Run: 5.00 mile
Run Time: 00:49:48
Run Pace: 09:57.6 /mile
Run Shoe: Saucony Cohesion 7

14

Run: 5.00 mile
Run Time: 00:49:30
Run Pace: 09:54 /mile
Run Shoe: Saucony Cohesion 7

15

Run: 5.00 mile
Run Time: 00:49:40
Run Pace: 09:56 /mile
Run Shoe: Saucony Cohesion 7

16 29 Degrees

Run: 4.54 mile
Run Time: 00:44:11
Run Pace: 09:43.92 /mile
Run Shoe: Saucony Cohesion 10 Grey

Run: 34.73 mile
Run Time: 05:44:13

17 More Snow

Run: 5.00 mile
Run Time: 00:49:40
Run Pace: 09:56 /mile
Run Shoe: Saucony Cohesion 7

18
19
20
21
22
23

Run: 5.00 mile
Run Time: 00:49:40

24
25
26
27
28
1
2
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