The daily log of Old55 for Monday, September 16, 2019

Lippold (69 Degrees)

Run

: 3.80 Mile(s) : 00:39:54 : 00:10:30 /mile : Saucony Trail Green : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Humid and damp but trails weren't too wet, knee hurt a lot for the first mile.

Comments