The daily log of Old55 for Thursday, June 20, 2019

59 Degrees

Run

: 5.15 Mile(s) : 00:49:57 : 00:09:41.94 /mile : Saucony Trail Green : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Misty morning, left knee was sore at first but loosened up.

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