The daily log of Old55 for Friday, May 31, 2019

Hot Day (80)

Run

: 5.02 Mile(s) : 00:49:16 : 00:09:48.84 /mile : Saucony Trail Green : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Probably should have run earlier rather than lunch time in full sun. A breeze made it bearable but I was still very uncomfortable in the sun (particularly when the wind was at my back). Not used to 80 degree temperatures.

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