The daily log of Old55 for Wednesday, May 08, 2019

44 Degrees

Run

: 4.39 Mile(s) : 00:44:48 : 00:10:12.30 /mile : Saucony Cohesion 10 Grey : 0.0

Stairmaster

: 0.00 Mile(s) : 00:00:00 : : 0

Daily Note

Just ahead of the rain, easy jog into a strong wind most of the way

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