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Calendar of Colin Lee - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 9.00 mile
Run Time: 01:03:46
Run Pace: 07:05.11 /mile
Run Shoe: Asics GT 1000 (Lime green)

30 Double

Run: 9.00 mile, 3.00 mile(12.00 mile)
Run Time: 01:02:13, 00:22:28(01:24:41)
Run Pace: 06:54.77 /mile, 07:29.33 /mile
Run Shoe: Asics GT 2000 8 (Red), Asics GT 2000 8 (Neon)

31

Run: 9.00 mile, 0.50 mile(9.50 mile)
Run Time: 01:02:18, 00:03:00(01:05:18)
Run Pace: 06:55.33 /mile, 06:00 /mile
Run Shoe: Asics GT 1000 (Lime green), Saucony Type A9

1

Run: 12.00 mile
Run Time: 01:22:03
Run Pace: 06:50.25 /mile
Run Shoe: Asics GT 2000 8 (Red)

2 Double

Run: 9.00 mile, 3.00 mile(12.00 mile)
Run Time: 01:03:14, 00:22:36(01:25:50)
Run Pace: 07:01.55 /mile, 07:32 /mile
Run Shoe: Asics GT 1000 (Lime green), Asics GT 1000 (Lime green)

3

Run: 10.00 mile
Run Time: 01:07:42
Run Pace: 06:46.2 /mile
Run Shoe: Asics GT 1000 (Lime green)

4 Long

Run: 16.00 mile
Run Time: 01:50:04
Run Pace: 06:52.75 /mile
Run Shoe: Asics GT 1000 (Lime green)

Run: 80.50 mile
Run Time: 09:19:24

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