Run: 9.00 mile Run Time: 01:04:19 Run Pace: 07:08.77 /mile Run Shoe: Asics GT 1000 # 5
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Run: 6.50 mile, 2.00 mile(8.50 mile) Run Time: 00:47:25, 00:12:00(00:59:25) Run Pace: 07:17.69 /mile, 06:00 /mile Run Shoe: Asics GT 2000 version 6, Mizuno Geo Silencer
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Run: 9.00 mile Run Time: 01:03:51 Run Pace: 07:05.66 /mile Run Shoe: Asics GT 1000 # 5
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Run: 5.00 mile, 0.50 mile(5.50 mile) Run Time: 00:36:07, 00:03:00(00:39:07) Run Pace: 07:13.4 /mile, 06:00 /mile Run Shoe: Asics GT 1000 # 4, Asics GT 1000 # 4
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6
Millikin Big Blue Classic
Run: 0.80 km, 8.00 mile(8.50 mile) Run Time: 00:02:03, 00:59:00(01:01:03) Run Pace: 04:07.43 /mile, 07:22.5 /mile Run Shoe: NB MD500v4, Asics GT 1000 # 5
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Run: 9.00 mile Run Time: 01:03:29 Run Pace: 07:03.22 /mile Run Shoe: Asics GT 1000 # 4
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Run: 49.50 mile Run Time: 05:51:14
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Run: 3.00 mile Run Time: 00:25:20 Run Pace: 08:26.66 /mile Run Shoe: Asics GT 1000 # 5
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Run: 1.20 mile, 6.00 mile(7.20 mile) Run Time: 00:07:30, 00:44:30(00:52:00) Run Pace: 06:15 /mile, 07:25 /mile Run Shoe: Mizuno Geo Silencer, Asics GT 1000 # 4
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Run: 9.00 mile Run Time: 01:04:38 Run Pace: 07:10.88 /mile Run Shoe: Asics GT 1000 # 5
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Run: 6.00 mile, 1.00 mile(7.00 mile) Run Time: 00:42:02, 00:06:00(00:48:02) Run Pace: 07:00.33 /mile, 06:00 /mile Run Shoe: Asics GT 1000 # 4, Asics GT 1000 # 4
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Run: 5.00 mile, 0.50 mile(5.50 mile) Run Time: 00:34:57, 00:03:00(00:37:57) Run Pace: 06:59.4 /mile, 06:00 /mile Run Shoe: Asics GT 1000 # 5, Asics GT 1000 # 4
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Run: 0.80 km, 4.50 mile(5.00 mile) Run Time: 00:02:02, 00:38:00(00:40:02) Run Pace: 04:05.42 /mile, 08:26.66 /mile Run Shoe: NB MD500v4, Asics GT 1000 # 5
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Run: 3.00 mile Run Time: 00:22:46 Run Pace: 07:35.33 /mile Run Shoe: Asics GT 1000 # 4
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Run: 39.70 mile Run Time: 04:50:45
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Run: 9.00 mile Run Time: 01:02:35 Run Pace: 06:57.22 /mile Run Shoe: Asics GT 1000 # 5
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Run: 2.00 mile, 6.00 mile(8.00 mile) Run Time: 00:12:00, 00:43:36(00:55:36) Run Pace: 06:00 /mile, 07:16 /mile Run Shoe: Mizuno Geo Silencer, Asics GT 1000 # 4
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Run: 9.00 mile Run Time: 01:02:43 Run Pace: 06:58.11 /mile Run Shoe: Asics GT 1000 # 5
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Run: 1.50 mile, 7.50 mile(9.00 mile) Run Time: 00:09:00, 00:55:20(01:04:20) Run Pace: 06:00 /mile, 07:22.66 /mile Run Shoe: Mizuno Geo Silencer, Asics GT 1000 # 4 Bike: 6.00 mile Bike Time: 00:25:00 Bike Pace: 04:10 /mile
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Run: 9.00 mile Run Time: 01:06:55 Run Pace: 07:26.11 /mile Run Shoe: Asics GT 1000 # 5
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Run: 4.50 mile Run Time: 00:33:18 Run Pace: 07:24 /mile Run Shoe: Asics GT 1000 # 4
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Run: 1.00 mile, 8.00 mile(9.00 mile) Run Time: 00:06:00, 00:56:50(01:02:50) Run Pace: 06:00 /mile, 07:06.25 /mile Run Shoe: Mizuno Geo Silencer, Asics GT 1000 # 5
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Run: 57.50 mile Run Time: 06:48:17 Bike: 6.00 mile Bike Time: 00:25:00
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Run: 6.00 mile, 2.00 mile(8.00 mile) Run Time: 00:44:21, 00:12:00(00:56:21) Run Pace: 07:23.5 /mile, 06:00 /mile Run Shoe: Asics GT 1000 # 4, NB MD500v4
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Run: 7.00 mile Run Time: 00:50:02 Run Pace: 07:08.85 /mile Run Shoe: Asics GT 1000 # 5
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Run: 5.00 mile, 0.50 mile(5.50 mile) Run Time: 00:36:29, 00:03:00(00:39:29) Run Pace: 07:17.8 /mile, 06:00 /mile Run Shoe: Asics GT 1000 # 4, Asics GT 1000 # 4
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27
Illinois College True Blue Invitational
Run: 0.80 km, 3.00 mile(3.50 mile) Run Time: 00:02:02, 00:24:00(00:26:02) Run Pace: 04:05.42 /mile, 08:00 /mile Run Shoe: NB MD500v4, Asics GT 1000 # 5
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Run: 24.00 mile Run Time: 02:51:54
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Run: 4.00 mile Run Time: 00:29:18 Run Pace: 07:19.5 /mile Run Shoe: Asics GT 1000 # 5
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Run: 5.00 mile Run Time: 00:35:09 Run Pace: 07:01.8 /mile Run Shoe: Asics GT 1000 # 4
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Run: 9.00 mile Run Time: 01:01:03 Run Pace: 06:47 /mile Run Shoe: Asics GT 1000 # 5
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Run: 18.00 mile Run Time: 02:05:30
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