The daily log of Cole Overbey for Monday, March 11, 2019

Easy Monday

Health

: 0.00 lbs. : 0 bpm : 12.00 hrs. : 0.00

Run

: 4.14 Mile(s) : 00:27:27 : 00:06:37.82 /mile : Asic G-2000 #4 : 0.0

Daily Note

Conditions: 3 PM. Out and back towards 120. Easy run.

Nothing much happened today. Just did an easy run before work.

Comments