ran around noon on our riverwoods loop. it was rainy but we both felt really good today. stretched and did bands after. this was the last run of "track" it's sad to look back on how much we missed out on. one consolation is i've had some of my best workouts during the "season" like the first timed mile, the progression run, and the two recent ppms. gotta just look to the future because it feels light years away, but there's a big goal at the end of this tunnel. excited to have a nice recovery week before starting the next chapter. good day.