Today we had hills so we met at hp and did the warmup to the bottom of the hills. Then we did continuous and started. My hands were completely numb before we even started which was a bad sign. I brought the wrong gloves so that’s why I think. I still did pretty well the pack was me Eric Lucas Zamler and Alex. After the first recovery I felt good and for the next couple I would start to take the hill parts faster and I felt great. After hill 7 I wasn’t even that dead which was cool to see the improvement from just a week or so ago, when I was dead after 4x3. The last hill, we started our dead sprinting and that caught up to me, and I just lost all my energy near the end. It’s alright I still would consider this a great workout for me. Cooled down, stretched and went to marianos, and I’m about to do bands right now. Great day.