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Calendar of CoachTobey - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24
25

Run: 3.00 mile
Run Time: 00:30:00
Run Pace: 10:00 /mile
Run Shoe: 1260 v6

26

Run: 1.60 mile
Run Time: 00:20:00
Run Pace: 12:30 /mile
Run Shoe: 1260 v6

27
28

Run: 2.00 mile
Run Time: 00:30:00
Run Pace: 15:00 /mile
Run Shoe: 1260 v6

1 171
2

Run: 4.00 mile
Run Time: 00:51:00
Run Pace: 12:45 /mile
Run Shoe: 1260 v6

Run: 10.60 mile
Run Time: 02:11:00

3
4
5

Run: 1.75 mile
Run Time: 00:30:00
Run Pace: 17:08.57 /mile
Run Shoe: 1260 v6

6
7 169.6 somehow...
8 171.4- that more like it

Run: 1.70 mile
Run Time: 00:26:00
Run Pace: 15:17.64 /mile
Run Shoe: 1260 v6

9

Run: 3.45 mile
Run Time: 00:56:00

10
11
12

Run: 1.75 mile
Run Time: 00:36:00
Run Pace: 20:34.28 /mile
Run Shoe: 1260 v6

13
14
15 171
16

Run: 2.25 mile
Run Time: 00:44:00
Run Pace: 19:33.33 /mile
Run Shoe: 1260 v6

Run: 4.00 mile
Run Time: 01:20:00

17
18

Run: 1.75 mile
Run Time: 00:32:00
Run Pace: 18:17.14 /mile
Run Shoe: 1260 v6

19
20

Run: 1.50 mile
Run Time: 00:26:00
Run Pace: 17:20 /mile
Run Shoe: 1260 v6

21

Run: 2.25 mile
Run Time: 00:39:00
Run Pace: 17:20 /mile
Run Shoe: 1260 v6

22 170.2
23

Run: 2.80 mile
Run Time: 00:42:00
Run Pace: 15:00 /mile
Run Shoe: 1260 v6

Run: 8.30 mile
Run Time: 02:19:00

24
25
26
27
28
29
30
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