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Calendar of Coach Lawrence - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1

Run: 5.00 mile

2

Run: 5.00 mile

3

Run: 6.00 mile

4

Run: 6.00 mile

5

Run: 4.00 mile

6

Run: 6.00 mile

Run: 32.00 mile

7

Run: 4.00 mile

8

Run: 4.00 mile

9

Run: 4.00 mile

10

Run: 4.00 mile

11

Run: 6.50 mile

12

Run: 4.00 mile

13

Run: 6.00 mile

Run: 32.50 mile

14

Run: 6.00 mile

15 6 with 6*800 at 3:00

Run: 6.00 mile

16

Run: 6.00 mile

17

Run: 4.00 mile

18

Run: 4.00 mile

19

Run: 4.00 mile

20

Run: 6.00 mile

Run: 36.00 mile

21

Run: 7.00 mile

22

Run: 6.00 mile

23

Run: 4.00 mile

24

Run: 6.00 mile

25

Run: 5.00 mile

26

Run: 4.00 mile

27

Run: 8.00 mile

Run: 40.00 mile

28

Run: 7.00 mile

1

Run: 6.00 mile

2

Run: 4.00 mile

3

Run: 3.00 mile

4

Run: 6.00 mile

5
6

Run: 26.00 mile

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