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Calendar of Colleen Russo - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26

Run: 4.00 mile

27
28

Run: 5.00 mile

29

Run: 5.00 mile

30

Run: 5.00 mile

31

Run: 5.00 mile

1

Run: 24.00 mile

2

Run: 5.00 mile

3

Run: 5.00 mile

4 First Day of Lifting

Comments: 1
Run: 5.00 mile

5 Second Day of Lifting

Run: 5.00 mile

6

Run: 5.00 mile

7

Run: 5.00 mile

8 3rd day of lifting

Run: 5.00 mile

Run: 35.00 mile

9

Run: 7.00 mile

10 Lifting #1

Run: 5.00 mile

11

Run: 5.00 mile

12

Run: 5.00 mile

13 Lifting #2

Run: 6.00 mile

14 Lifting #3

Run: 5.00 mile

15

Run: 5.00 mile

Run: 38.00 mile

16 Long Run

Run: 8.00 mile

17 Lifting #1

Run: 6.00 mile

18

Run: 6.00 mile

19 Lifting Day #2
20

Run: 6.00 mile

21

Run: 6.00 mile

22

Run: 6.00 mile

Run: 38.00 mile

23 Long Run

Run: 8.00 mile

24 Lifting Day #1

Run: 6.00 mile

25

Run: 6.00 mile

26
27
28
29

Run: 20.00 mile

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