The daily log of Colleen Russo for Tuesday, December 31, 2019

Thresh

Run

: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

switched my workout and my thresh

I ran the warm up with my cousin
- ran it too fast cause my cause is over 6ft so he was not smart to run with

ran 25 min thresh around my neighborhood
I forgot to log for a while so I dont have the times and stuff cause my watch can't hold that many runs
But: I think I was a little slower then the last thresh. I think I went to fast in the warmup cause I remember it being under 9 which was not smart. But I felt good the first lap in my neighborhood which is around 2 miles

overall felt really good, was really motivated to finish quickly and to do well because my whole family was at my house for new years

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