got after a rough run today. I failed to mention this earlier, but 3 weeks ago I fainted in my bathroom and landed on my head. It has become increasing difficult to deny that I sustained a concussion, so running has not exactly been enjoyable because my head always hurts as well as feeling dizzy and nauseous. I also really hurt my neck when that happened so lifting has been a bit challenging too. Not really sure what to do since taking time off would really screw up my training, so I'm still grinding, it's just kind of hard right now.
Alexandra Glavach (6/6/2019 12:54:35 PM)
omg that's terrifying!
AliJohnson (6/8/2019 9:28:40 AM)
I agree with Mica and Pearl! Concussions are serious stuff!
Mica Hanish (6/7/2019 8:56:31 AM)
We have a long way to go before we have to peak, so you have plenty of time if you need some time off! sorry to hear that :(
Pearl Cooper (6/6/2019 5:55:11 PM)
I would say that head injuries def take priority over summer training. Take care of ur brain so you can crush it later!