morning lift definitely was not as hard as last week, but still a challenge. it was very hot today. classic monday gas station run. ran with Maggie for most of the run and that definitely helped to improve my feelings about this run :) finished up on the trails which was absolutely the move. 2x strides, 8mins core, hurdle mo, and lots of rolling and stretching after. so overall not bad. also, legs felt surprisingly good after yesterday's run which was nice!