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Calendar of Cmorrison - August, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 loud pipes

Run: 5.00 mile
Run Time: 00:40:01
Run Pace: 08:00.2 /mile
Run Shoe: Brooks launch 3

1 my kind of woman

Run: 6.00 mile
Run Time: 00:52:00
Run Pace: 08:40 /mile
Run Shoe: Brooks launch 3

2 windowsill

Comments: 1
Run: 8.00 mile
Run Time: 01:06:00
Run Pace: 08:15 /mile
Run Shoe: Brooks launch 3

3 creature comfort

Run: 6.00 mile
Run Shoe: Brooks launch 3

4 sometime around midnight

Run: 7.00 mile
Run Shoe: Brooks launch 3

5 afterlife

Run: 4.00 mile
Run Shoe: Brooks launch 3

6 brown eyed girl

Comments: 1
Run: 4.00 mile
Run Shoe: Brooks launch 3

Run: 40.00 mile
Run Time: 02:38:01

7 from eden

Run: 6.00 mile
Run Time: 00:48:30
Run Pace: 08:05 /mile
Run Shoe: Brooks launch 3

8 ophelia

Run: 6.00 mile
Run Time: 00:48:00
Run Pace: 08:00 /mile
Run Shoe: Brooks launch 3

9 way out there

Run: 10.35 mile
Run Shoe: Brooks launch 3

10 cape cod kwassa kwassa

Comments: 2
Run: 5.17 mile
Run Shoe: launch 4

11 culture war

Run: 3.00 mile
Run Shoe: launch 4

12 la belle fleur sauvage

Run: 5.13 mile
Run Time: 00:42:56
Run Pace: 08:22.14 /mile
Run Shoe: launch 4

13 lonely

Run: 5.35 mile
Run Time: 00:44:30
Run Pace: 08:19.06 /mile
Run Shoe: launch 4

Run: 41.00 mile
Run Time: 03:03:56

14 warming sun

Run: 6.15 mile
Run Shoe: launch 4

15 sloth's revenge

Run: 6.00 mile
Run Shoe: launch 4

16 drink professionally

Run: 5.00 mile
Run Time: 00:41:00
Run Pace: 08:12 /mile
Run Shoe: launch 4

17 sweet honey

Run: 5.19 mile
Run Shoe: launch 4

18 half light

Run: 8.00 mile
Run Shoe: launch 4

19 necessary evil

Run: 4.71 mile
Run Time: 00:40:23
Run Pace: 08:34.43 /mile
Run Shoe: launch 4

20

Run: 35.05 mile
Run Time: 01:21:23

21 Americana

Run: 5.00 mile
Run Shoe: launch 4

22 time of the season

Run: 4.50 mile
Run Shoe: launch 4

23 bandelero

Run: 8.20 mile
Run Shoe: launch 4

24 cherry wine

Run: 6.50 mile
Run Shoe: launch 4

25 waiting on the world to change

Run: 6.50 mile
Run Shoe: launch 4

26
27 santeria

Run: 10.02 mile
Run Time: 01:30:34
Run Pace: 09:02.31 /mile
Run Shoe: launch 4

Run: 40.72 mile
Run Time: 01:30:34

28 californication

Run: 6.57 mile
Run Time: 00:53:43
Run Pace: 08:10.56 /mile
Run Shoe: launch 4

29 a-punk

Run: 6.25 mile
Run Shoe: launch 4

30 chica me tipo

Run: 8.00 mile
Run Shoe: launch 4

31 serious man

Run: 6.03 mile, 0.50 mile(6.53 mile)
Run Time: 00:51:08(00:51:08)
Run Pace: 08:28.78 /mile
Run Shoe: launch 4, launch 4

1 three little birds

Run: 5.00 mile
Run Shoe: launch 4

2 da vinci riot police

Run: 6.00 mile
Run Shoe: launch 4

3 boss DJ

Run: 11.00 mile
Run Time: 01:37:33
Run Pace: 08:52.09 /mile
Run Shoe: launch 4

Run: 49.35 mile
Run Time: 03:22:24

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