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Calendar of Cmorrison - November, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 medicine

Run: 5.50 mile
Run Shoe: launch 4

31 sprawl I (flatland)

Run: 6.00 mile
Run Shoe: launch 4

1 in the wind

Run: 4.00 mile
Run Shoe: launch 4

2 song 6

Run: 3.50 mile
Run Shoe: launch 4

3 grand optimist

Comments: 3
Run: 6.00 mile
Run Shoe: launch 4

4 rain on me

Run: 5.50 mile
Run Shoe: launch 4

5 0ff

Run: 30.50 mile

6 air a danser

Run: 4.20 mile
Run Shoe: launch 4

7 modern man

Run: 5.12 mile
Run Shoe: launch 4

8 new slang

Run: 4.50 mile
Run Shoe: launch 4

9 in the backseat

Run: 4.85 mile
Run Shoe: launch 4

10 0ff
11
12

Run: 18.67 mile

13
14
15
16
17
18

Comments: 1

19
20
21
22
23
24 dirt

Run: 4.00 mile
Run Shoe: launch 4

25
26 air

Run: 3.50 mile
Run Shoe: launch 4

Run: 7.50 mile

27 music for a found harmonium

Run: 4.00 mile
Run Shoe: launch 4

28 nothing really blue

Run: 4.00 mile
Run Shoe: launch 4

29 walla walla

Exercise Bike Time: 00:30:00

30 gasoline
1 pay the man

Exercise Bike Time: 00:30:00

2 steady state

Comments: 1
Run: 4.45 mile
Run Shoe: launch 4

3 rosasolis

Run: 4.60 mile
Run Shoe: launch 4

Run: 17.05 mile
Exercise Bike Time: 01:00:00

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