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Calendar of Cmorrison - October, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 supersymmetry

Run: 5.50 mile
Run Shoe: brooks adreneline

26 rococo

Run: 7.50 mile
Run Shoe: launch 4

27 older

Run: 7.50 mile
Run Shoe: launch 4

28 sensimilla

Run: 4.00 mile
Run Shoe: brooks adreneline

29 the stranger

Run: 9.60 mile
Run Shoe: launch 4

30 frozen pines

Run: 7.00 mile
Run Shoe: brooks adreneline

1

Run: 41.10 mile

2 Good News for People Who Love Bad News

Comments: 2
Run: 6.50 mile
Run Shoe: brooks adreneline

3 heaven is a halfpipe

Run: 8.00 mile
Run Shoe: launch 4

4 We Were Dead Before the Ship Even Sank

Run: 7.50 mile
Run Shoe: launch 4

5 electric blue

Run: 6.73 mile
Run Shoe: launch 4

6 trailer trash

Run: 6.75 mile
Run Shoe: launch 4

7 Strange Trails

Run: 10.05 mile
Run Time: 01:30:24
Run Pace: 08:59.70 /mile
Run Shoe: brooks adreneline

8 changing

Run: 4.20 mile
Run Shoe: brooks adreneline

Run: 49.73 mile
Run Time: 01:30:24

9 pythagoras's trousers

Run: 6.50 mile
Run Shoe: launch 4

10 Everything You Need

Run: 7.00 mile
Run Shoe: brooks adreneline

11 mighty

Run: 8.00 mile
Run Shoe: launch 4

12 what we do here is go back

Comments: 6
Run: 7.50 mile
Run Shoe: brooks adreneline

13 elizabeth

Run: 3.50 mile
Run Shoe: brooks adreneline

14 ambivalent peaks

Run: 8.70 mile
Run Shoe: launch 4

15 the night we met

Run: 10.00 mile
Run Shoe: brooks adreneline

Run: 51.20 mile

16 here comes the night time

Run: 5.50 mile
Run Shoe: brooks adreneline

17 spectacular rival

Run: 6.50 mile
Run Shoe: launch 4

18 worms vs. birds

Run: 7.50 mile
Run Shoe: brooks adreneline

19

Exercise Bike Time: 00:25:00

20 will he

Run: 4.50 mile
Run Shoe: launch 4
Exercise Bike Time: 00:20:00

21 anywhere i go

Run: 1.00 mile
Run Shoe: launch 4
Exercise Bike Time: 00:10:00

22 novocaine

Run: 6.00 mile
Run Shoe: launch 4
Exercise Bike Time: 00:20:00

Run: 31.00 mile
Exercise Bike Time: 01:15:00

23 hold it down

Run: 4.50 mile
Run Shoe: launch 4
Exercise Bike Time: 00:15:00

24
25
26
27
28
29

Run: 4.50 mile
Exercise Bike Time: 00:15:00

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