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Calendar of christopher brenk - May, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27

Comments: 1
Run: 7.25 mile
Run Time: 00:57:45
Run Pace: 07:57.93 /mile
Run Shoe: Dress Pegs

28

Comments: 2
Run: 7.80 mile
Run Time: 00:59:08
Run Pace: 07:34.87 /mile
Run Shoe: UA Gemini 3 Azure

29

Run: 6.00 mile
Run Time: 00:42:49
Run Pace: 07:08.16 /mile
Run Shoe: Dress Pegs

30

Run: 6.90 mile
Run Time: 00:47:24
Run Pace: 06:52.17 /mile
Run Shoe: Nike ZF Thanos

1

Run: 3.10 mile, 3.20 mile, 1.00 mile, 2.15 mile(9.45 mile)
Run Time: 00:24:03, 00:23:41, 00:04:46, 00:19:29(01:11:59)
Run Pace: 07:45.48 /mile, 07:24.06 /mile, 04:46 /mile, 09:03.72 /mile
Run Shoe: Nike ZF Thanos, UA Gemini 3 Azure, Zoom Victory Lazuli, UA Gemini 3 Azure

2

Comments: 1
Run: 10.00 mile
Run Time: 01:10:57
Run Pace: 07:05.7 /mile
Run Shoe: Dress Pegs

3

Run: 3.15 mile
Run Time: 00:22:43
Run Pace: 07:12.69 /mile
Run Shoe: UA Gemini 3 Azure

Run: 50.55 mile
Run Time: 06:12:45

4

Run: 7.20 mile
Run Time: 00:51:56
Run Pace: 07:12.77 /mile
Run Shoe: UA Gemini 3 Azure

5

Run: 8.00 mile
Run Time: 01:03:00
Run Pace: 07:52.5 /mile
Run Shoe: UA Gemini 3 Azure

6

Comments: 3
Run: 12.00 mile
Run Time: 01:22:38
Run Pace: 06:53.16 /mile
Run Shoe: Nike ZF Thanos

7

Comments: 2
Run: 6.00 mile
Run Time: 00:43:27
Run Pace: 07:14.5 /mile
Run Shoe: UA Gemini 3 Azure

8

Run: 3.40 mile
Run Time: 00:25:22
Run Pace: 07:27.64 /mile
Run Shoe: Dress Pegs

9

Comments: 6
Run: 3.35 mile, 8.80 mile, 1.30 mile(13.45 mile)
Run Time: 00:28:34, 01:07:20(01:35:54)
Run Pace: 08:31.64 /mile, 07:39.09 /mile
Run Shoe: Dress Pegs, Nike ZF Thanos, Zoom Victory Lazuli

10

Run: 50.05 mile
Run Time: 06:02:17

11

Run: 8.45 mile
Run Time: 00:59:45
Run Pace: 07:04.26 /mile
Run Shoe: UA Gemini 3 Azure

12

Run: 8.25 mile
Run Time: 00:59:46
Run Pace: 07:14.66 /mile
Run Shoe: Dress Pegs

13

Run: 9.40 mile, 3.20 mile(12.60 mile)
Run Time: 00:24:17(00:24:17)
Run Pace: 07:35.31 /mile
Run Shoe: UA Gemini 3 Azure, Nike ZF Thanos

14

Run: 6.50 mile
Run Time: 00:49:09
Run Pace: 07:33.69 /mile
Run Shoe: UA Gemini 3 Azure

15

Run: 8.80 mile
Run Time: 01:10:24
Run Pace: 08:00 /mile
Run Shoe: Dress Pegs

16

Comments: 1
Run: 12.35 mile
Run Time: 01:22:39
Run Pace: 06:41.53 /mile
Run Shoe: Nike ZF Thanos

17

Run: 3.25 mile
Run Time: 00:22:53
Run Pace: 07:02.46 /mile
Run Shoe: Dress Pegs

Run: 60.20 mile
Run Time: 06:08:53

18

Run: 8.70 mile
Run Time: 00:59:39
Run Pace: 06:51.37 /mile
Run Shoe: UA Gemini 3 Azure

19

Comments: 1
Run: 7.80 mile
Run Time: 01:00:10
Run Pace: 07:42.82 /mile
Run Shoe: Dress Pegs

20

Comments: 1
Run: 10.00 mile
Run Time: 01:07:29
Run Pace: 06:44.9 /mile
Run Shoe: Nike ZF Thanos

21

Run: 8.20 mile
Run Time: 00:58:17
Run Pace: 07:06.46 /mile
Run Shoe: Dress Pegs

22

Run: 7.90 mile
Run Time: 01:03:02
Run Pace: 07:58.73 /mile
Run Shoe: UA Gemini 3 Azure

23

Run: 5.00 mile
Run Time: 00:34:46
Run Pace: 06:57.2 /mile
Run Shoe: UA Gemini 3 Azure

24

Run: 13.00 mile
Run Time: 01:31:11
Run Pace: 07:00.84 /mile
Run Shoe: Nike ZF Thanos

Run: 60.60 mile
Run Time: 07:14:34

25

Run: 9.50 mile
Run Time: 01:07:29
Run Pace: 07:06.21 /mile
Run Shoe: UA Gemini 3 Azure

26

Run: 10.05 mile
Run Time: 01:16:34
Run Pace: 07:37.11 /mile
Run Shoe: Dress Pegs

27

Run: 8.95 mile
Run Time: 01:04:45
Run Pace: 07:14.07 /mile
Run Shoe: UA Gemini 3 Azure

28

Comments: 1
Run: 14.20 mile
Run Time: 01:28:46
Run Pace: 06:15.07 /mile
Run Shoe: Nike ZF Thanos

29

Run: 9.80 mile
Run Time: 01:13:35
Run Pace: 07:30.51 /mile
Run Shoe: UA Gemini 3 Azure

30

Run: 8.10 mile
Run Time: 00:59:45
Run Pace: 07:22.59 /mile
Run Shoe: Dress Pegs

31

Comments: 1
Run: 9.55 mile
Run Time: 01:10:40
Run Pace: 07:23.97 /mile
Run Shoe: UA Gemini 3 Azure
Bike: 20.10 mile

Run: 70.15 mile
Run Time: 08:21:34
Bike: 20.10 mile

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