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Calendar of Catherine Campbell - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 LR

Run: 13.00 mile
Run Shoe: Brooks Infiniti

1 New Loop

Run: 10.00 mile
Run Shoe: Brooks Infiniti

2 AM Workout with Matt

Run: 8.00 mile
Run Shoe: Brooks Infiniti

3 Easy Pre-race

Run: 4.00 mile
Run Shoe: Brooks Infiniti

4 4 on the Fourth!

Run: 10.00 mile
Run Shoe: Brooks Infiniti

5 AM & PM

Run: 5.00 mile, 5.00 mile(10.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

6 First Saturday, Double

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

Run: 70.00 mile

7 LR

Run: 15.00 mile
Run Shoe: Brooks Infiniti

8 AM SOG

Run: 6.00 mile
Run Shoe: Brooks Infiniti

9 UNC Workout with Matt, double

Run: 9.00 mile, 5.00 mile(14.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

10 AM with Karima & Matt, double

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

11 AM with Karima & Erica

Run: 7.00 mile
Run Shoe: Brooks Infiniti

12 Easy BT AM, double

Run: 5.00 mile, 4.00 mile(9.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

13 NCR Tempo

Run: 12.00 mile
Run Shoe: Brooks Infiniti

Run: 75.00 mile

14 Easy with Kerry

Run: 4.00 mile
Run Shoe: Brooks Infiniti

15 Off
16 4:25 AM Hills, Double

Run: 10.00 mile
Run Shoe: Brooks Infiniti

17 Workout, Double

Run: 6.00 mile, 10.00 mile(16.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

18 AM with Hana/Allen, PM Bottle Rev w/Ivy

Run: 10.00 mile, 3.00 mile(13.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

19 AM with Rachel, Erica and Brad

Run: 11.00 mile
Run Shoe: Brooks Infiniti

20

Run: 54.00 mile

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27
28
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30
31
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