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Calendar of Catherine Campbell - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 LR + 2 MP

Run: 12.00 mile
Run Shoe: Brooks Infiniti

2 Sick
3 Sick
4 Mini workout 5x800

Run: 8.00 mile
Run Shoe: Brooks Infiniti

5 Easy miles

Run: 4.00 mile
Run Shoe: Brooks Infiniti

6 Taper

Run: 4.00 mile
Run Shoe: Brooks Infiniti

7 Easy miles

Run: 2.50 mile
Run Shoe: Brooks Infiniti

Run: 30.50 mile

8 CIM

Run: 27.00 mile
Run Shoe: Brooks Infiniti

9
10
11
12
13
14

Run: 27.00 mile

15 Umstead LR

Run: 13.00 mile
Run Shoe: Brooks Infiniti

16 Easy BT

Run: 6.00 mile
Run Shoe: Brooks Infiniti

17 Treadmill

Run: 4.00 mile
Run Shoe: Brooks Infiniti

18 Track

Run: 10.02 mile
Run Shoe: Brooks Infiniti

19 Epic

Run: 8.00 mile
Run Shoe: Brooks Infiniti

20 Easy miles

Run: 4.64 mile
Run Shoe: Brooks Infiniti

21 ATT LR

Run: 21.01 mile
Run Shoe: Brooks Infiniti

Run: 66.67 mile

22 Ambler

Run: 6.00 mile
Run Shoe: Brooks Infiniti

23 Carlisle PM

Run: 12.00 mile
Run Shoe: Brooks Infiniti

24 St Pats

Run: 10.01 mile
Run Shoe: Brooks Infiniti

25 Merry Christmas

Run: 4.01 mile
Run Shoe: Brooks Infiniti

26 NCR/ivy's longest run

Run: 12.01 mile
Run Shoe: Brooks Infiniti

27 CVRT 8 mile tempo

Run: 13.00 mile
Run Shoe: Brooks Infiniti

28 Double easy

Run: 3.00 mile, 10.16 mile(13.16 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

Run: 70.19 mile

29 Rainy solo LR

Run: 22.00 mile
Run Shoe: Brooks Infiniti

30 Easy miles

Run: 4.35 mile
Run Shoe: Brooks Infiniti

31 NYE

Run: 7.05 mile
Run Shoe: Brooks Infiniti

1 Easy Miles

Run: 4.00 mile
Run Shoe: Brooks Infiniti

2 UNC Workout + double

Run: 12.00 mile, 4.00 mile(16.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

3 dino loop

Run: 6.35 mile
Run Shoe: Brooks Infiniti

4 NRG LR

Run: 17.00 mile
Run Shoe: Brooks Infiniti

Run: 76.75 mile

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