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Calendar of Catherine Campbell - October, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Umstead LR

Run: 12.00 mile
Run Shoe: Brooks Infiniti

30 Late Miles

Run: 6.00 mile
Run Shoe: Brooks Infiniti

1 Early Group miles

Run: 10.00 mile
Run Shoe: Brooks Infiniti

2 UNC Workout

Run: 9.00 mile
Run Shoe: Brooks Infiniti

3 Early BT

Run: 11.00 mile
Run Shoe: Brooks Infiniti

4 Kara's BT Birthday

Run: 12.00 mile
Run Shoe: Brooks Infiniti

5 Double

Run: 10.50 mile, 4.50 mile(15.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

Run: 75.00 mile

6 ATT Long Run

Run: 20.00 mile
Run Shoe: Brooks Infiniti

7 Easy AM run

Run: 8.00 mile
Run Shoe: Brooks Infiniti

8 AM UNC Workout

Run: 10.00 mile
Run Shoe: Brooks Infiniti

9 Easy AM with Matt

Run: 10.00 mile
Run Shoe: Brooks Infiniti

10 Tempo + double

Run: 10.00 mile, 4.00 mile(14.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

11 double

Run: 7.00 mile, 3.00 mile(10.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

12 Carlisle

Run: 8.00 mile
Run Shoe: Brooks Infiniti

Run: 80.00 mile

13 Easy recovery w/Ivy

Run: 5.00 mile
Run Shoe: Brooks Infiniti

14 LR

Run: 20.00 mile
Run Shoe: Brooks Infiniti

15 Third fork creek

Run: 10.00 mile
Run Shoe: Brooks Infiniti

16 UNC workout, double

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

17 ATT

Run: 10.00 mile
Run Shoe: Brooks Infiniti

18 AM, double

Run: 8.00 mile, 5.00 mile(13.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

19 ATT group

Run: 12.00 mile
Run Shoe: Brooks Infiniti

Run: 85.00 mile

20 ATT LR w/Emma + Allen (tempo)

Run: 22.00 mile
Run Shoe: Brooks Infiniti

21 Easy

Run: 6.00 mile
Run Shoe: Brooks Infiniti

22 Meadowmont

Run: 9.00 mile
Run Shoe: Brooks Infiniti

23 Duke Workout

Run: 10.00 mile
Run Shoe: Brooks Infiniti

24 AM BT, Bottle Rev double

Run: 7.00 mile, 3.00 mile(10.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

25 AM HT + OT

Run: 7.00 mile, 3.60 mile(10.60 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

26 LR Workout

Run: 17.40 mile
Run Shoe: Brooks Infiniti

Run: 85.00 mile

27 Humid ATT

Run: 10.00 mile
Run Shoe: Brooks Infiniti

28 EL, double

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

29 HT + double

Run: 10.00 mile, 3.00 mile(13.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

30 UNC Track Workout

Run: 10.00 mile
Run Shoe: Brooks Infiniti

31 Happy Halloween Group Run!

Run: 8.00 mile
Run Shoe: Brooks Infiniti

1 Easy Home miles

Run: 6.00 mile
Run Shoe: Brooks Infiniti

2 Wilmington Shake-out

Run: 3.00 mile
Run Shoe: Brooks Infiniti

Run: 65.00 mile

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