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Calendar of Catherine Campbell - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 Easy treadmill

Run: 4.00 mile
Run Shoe: Brooks Infiniti

31 No Days Off Complete!

Run: 4.00 mile
Run Shoe: Brooks Infiniti

1 Chapel Hill

Run: 8.00 mile
Run Shoe: Brooks Infiniti

2 Stomach bug...big time

Run: 2.00 mile
Run Shoe: Brooks Infiniti

3 Solo Duke Workout

Run: 11.00 mile
Run Shoe: Brooks Infiniti

4 AM with Matt and Ross

Run: 8.00 mile
Run Shoe: Brooks Infiniti

5 AM BC run w/PM Double

Run: 10.00 mile, 3.00 mile(13.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

Run: 50.00 mile

6 LR w/ MP tempo

Run: 16.00 mile
Run Shoe: Brooks Infiniti

7 Easy treadmill

Run: 4.00 mile
Run Shoe: Brooks Infiniti

8 Easy ATT with matt and ivy

Run: 6.00 mile
Run Shoe: Brooks Infiniti

9 BCTC Duke workout with Simon and Ross

Run: 8.00 mile
Run Shoe: Brooks Infiniti

10 Easy with Ivy

Run: 6.00 mile
Run Shoe: Brooks Infiniti

11 NDO Day Off

Run: 1.00 mile
Run Shoe: Brooks Infiniti

12 BCTC AM run & PM Double

Run: 6.00 mile, 3.00 mile(9.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

Run: 50.00 mile

13 Rainy ATT LR with Tim

Run: 10.00 mile
Run Shoe: Brooks Infiniti

14 Easy

Run: 3.00 mile
Run Shoe: Brooks Infiniti

15 ATT Workout

Run: 7.00 mile
Run Shoe: Brooks Infiniti

16 EZ treadmill

Run: 4.00 mile
Run Shoe: Brooks Infiniti

17 Easy ATT with matt and ivy

Run: 6.00 mile
Run Shoe: Brooks Infiniti

18 Pre flight shakeout

Run: 2.00 mile
Run Shoe: Brooks Infiniti

19 Houston Shake-out and Photos!

Run: 3.00 mile
Run Shoe: Brooks Infiniti

Run: 35.00 mile

20 HOUSTON MARATHON!!! First Sub-3!!!!!

Run: 26.20 mile, 0.80 mile(27.00 mile)
Run Time: 02:52:24(02:52:24)
Run Pace: 06:34.80 /mile
Run Shoe: Brooks Infiniti, Brooks Infiniti

21 Post marathon cooldown

Run: 3.00 mile
Run Shoe: Brooks Infiniti

22 NDO ....wait is this happening again?

Run: 1.00 mile
Run Shoe: Brooks Infiniti

23 Great weather...have to run...

Run: 4.00 mile
Run Shoe: Brooks Infiniti

24 Ivy convinced me...

Run: 2.00 mile
Run Shoe: Brooks Infiniti

25 NDO...can't stop yet

Run: 1.00 mile
Run Shoe: Brooks Infiniti

26 Easy

Run: 2.00 mile
Run Shoe: Brooks Infiniti

Run: 40.00 mile
Run Time: 02:52:24

27 Arthur & Ivy

Run: 2.00 mile
Run Shoe: Brooks Infiniti

28 Recovery

Run: 1.00 mile
Run Shoe: Brooks Infiniti

29 Recovery

Run: 1.00 mile
Run Shoe: Brooks Infiniti

30 Ivy trot

Run: 2.00 mile
Run Shoe: Brooks Infiniti

31 getting antsy!

Run: 2.00 mile
Run Shoe: Brooks Infiniti

1 Charlotte run with Hillary

Run: 3.00 mile
Run Shoe: Brooks Infiniti

2 Easy with Ivy

Run: 2.00 mile
Run Shoe: Brooks Infiniti

Run: 13.00 mile

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