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Calendar of Catherine Campbell - December, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25 Recovery with Ivy

Run: 6.00 mile
Run Shoe: Brooks Infiniti

26 PM treadmill

Run: 4.00 mile
Run Shoe: Brooks Infiniti

27 Carolina North

Run: 9.00 mile
Run Shoe: Brooks Infiniti

28 AM workout

Run: 13.00 mile
Run Shoe: Brooks Infiniti

29 Long run around CH

Run: 18.00 mile
Run Shoe: Brooks Infiniti

30 AM with Matt and Phil

Run: 8.00 mile
Run Shoe: Brooks Infiniti

1 Philly

Run: 7.00 mile
Run Shoe: Brooks Infiniti

Run: 65.00 mile

2 Travel day

Run: 4.00 mile
Run Shoe: Brooks Infiniti

3 AM Tempo, PM double w/ Arthur

Run: 8.00 mile, 3.00 mile(11.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

4 Run with Matt, Phil and Ivy

Run: 12.00 mile
Run Shoe: Brooks Infiniti

5 AM workout, PM double with Ivy

Run: 9.00 mile, 3.00 mile(12.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

6
7
8

Run: 39.00 mile

9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
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