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Calendar of Catherine Campbell - April, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 AM Long Run w/PRTC

Run: 15.00 mile
Run Shoe: Brooks Infiniti

27 ADEX Licensing Exam!
28 AM rainy shakeout/ PRTC workout PM

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

29 AM PRTC Group run

Run: 6.00 mile
Run Shoe: Brooks Infiniti

30 Late treadmill

Run: 5.00 mile
Run Shoe: Brooks Infiniti

31 Rainy AM

Run: 4.00 mile
Run Shoe: Brooks Infiniti

1 Oral Cancer 5k/Walk

Run: 6.00 mile
Run Shoe: Brooks Infiniti

Run: 50.00 mile

2 Cherry Blossom 10 miler!

Run: 12.00 mile
Run Shoe: Brooks Infiniti

3 Easy AM

Run: 4.00 mile
Run Shoe: Brooks Infiniti

4 PRTC Workout

Run: 10.00 mile
Run Shoe: Brooks Infiniti

5 Early AM

Run: 6.00 mile
Run Shoe: Brooks Infiniti

6 Evening event
7 Prior to Senior Send Off!

Run: 6.00 mile
Run Shoe: Brooks Infiniti

8 Longer

Run: 12.00 mile
Run Shoe: Brooks Infiniti

Run: 50.00 mile

9 Long Run with Liz (+tempo)

Run: 13.00 mile
Run Shoe: Brooks Infiniti

10 Late seminar...
11 PRTC Workout

Run: 11.00 mile
Run Shoe: Brooks Infiniti

12 AM Run

Run: 6.00 mile
Run Shoe: Brooks Infiniti

13 AM Tempo w/Liz

Run: 10.00 mile
Run Shoe: Brooks Infiniti

14 Double

Run: 4.00 mile, 6.00 mile(10.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

15 Lazy

Run: 50.00 mile

16 Happy Easter!
17 Long Run

Run: 15.00 mile
Run Shoe: Brooks Infiniti

18 Philly Runner TC Workout

Run: 11.00 mile
Run Shoe: Brooks Infiniti

19 AM PRTC, PM Double

Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

20 PM Tempo with Liz

Run: 9.00 mile
Run Shoe: Brooks Infiniti

21 Rainy and windy AM easy run

Run: 3.00 mile
Run Shoe: Brooks Infiniti

22 Baltimore Run

Run: 8.00 mile
Run Shoe: Brooks Infiniti

Run: 60.00 mile

23 Lazy start
24 easy pm

Run: 4.00 mile
Run Shoe: Brooks Infiniti

25 PRTC Workout on the Trail w/Jack and Liz

Run: 10.00 mile
Run Shoe: Brooks Infiniti

26 AM easy run/PM easy run

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

27 Penn Relays - Workout with Liz/Jack

Run: 10.00 mile
Run Shoe: Brooks Infiniti

28 AM run/PM run

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Brooks Infiniti, Brooks Infiniti

29 Bridge Run w/Meghan and Jamie

Run: 11.00 mile
Run Shoe: Brooks Infiniti

Run: 51.00 mile

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