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Calendar of Carly Gable - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28

Run: 10.00 mile
Run Shoe: Saucony ride 13 purple #2

29

Run: 6.00 mile
Run Shoe: Saucony ride 13 purple #2

30 12x400s

Run: 8.00 mile
Run Shoe: Saucony ride 13 purple #2

31

Run: 6.00 mile
Run Shoe: Saucony ride 13 purple #2

1 20 min thresh

Run: 8.00 mile
Run Shoe: Saucony ride 13 purple #2

2 off
3

Comments: 1
Run: 7.00 mile
Run Shoe: Saucony ride 13 purple #2

Run: 45.00 mile

4

Run: 10.00 mile
Run Shoe: Saucony ride 13 purple #2

5

Run: 6.00 mile
Run Shoe: Saucony ride 13 purple #2

6 pre, 6x400s

Comments: 1
Run: 8.00 mile
Run Shoe: Saucony ride 13 purple #2

7

Run: 2.00 mile, 5.00 mile(7.00 mile)
Run Shoe: Saucony ride 13 purple #2, Saucony ride 13 purple #2

8 15 min thresh

Run: 7.00 mile
Run Shoe: Saucony ride 13 purple #2

9

Run: 5.00 mile
Run Shoe: Saucony ride 13 purple #2

10 5k

Run: 7.00 mile
Run Shoe: Saucony ride 13 purple #2

Run: 50.00 mile

11

Run: 10.00 mile
Run Shoe: Saucony ride 13 purple #2

12

Run: 5.00 mile
Run Shoe: Saucony ride 13 purple #2

13 2x(800, 400, 2x200)

Run: 7.00 mile
Run Shoe: Saucony ride 13 purple #2

14

Run: 6.00 mile
Run Shoe: Saucony ride 13 purple #2

15

Run: 5.00 mile
Run Shoe: Saucony ride 13 purple #2

16

Run: 6.00 mile
Run Shoe: Saucony ride 13 purple #2

17

Run: 4.00 mile
Run Shoe: Saucony ride 13 purple #2

Run: 43.00 mile

18 1500

Run: 8.00 mile
Run Shoe: Saucony ride 13 purple #2

19
20
21
22
23
24

Run: 8.00 mile

25
26
27
28
29
30
1
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