The daily log of Carly Gable for Tuesday, December 31, 2019

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 wu, 12x400s, 1.5 cd. first one was 85 because i felt like sarah was chasing me. the rest were withing 4 seconds of 90.

Comments

  • Sarah Groetz  (1/1/2020 1:52:43 PM) 

    I would like to add that my first 600 was also my fastest because I was in fact chasing Carl and using her to pace