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Calendar of Chris Garrity - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 6.00 mile
Run Shoe: Mizuno Horizon

30

Run: 6.00 mile
Run Shoe: New Balance Vongo
Pushups: 25

31 Spin

Exercise Bike: 22.00 mile
Exercise Bike Time: 01:00:02
Exercise Bike Pace: 02:43.72 /mile

1

Run: 3.00 mile
Run Shoe: Asics Kayano Lite

2 OFF - Work

Pushups: 25

3

Run: 5.00 mile
Run Time: 00:36:12
Run Pace: 07:14.4 /mile
Run Shoe: Mizuno Inspire

4 Spin

Exercise Bike: 15.15 mile
Exercise Bike Time: 00:45:00
Exercise Bike Pace: 02:58.21 /mile

Run: 20.00 mile
Run Time: 00:36:12
Pushups: 50
Exercise Bike: 37.15 mile
Exercise Bike Time: 01:45:02

5

Run: 6.00 mile
Run Shoe: Brooks Adrenaline

6

Run: 6.00 mile
Run Shoe: New Balance Vongo

7 2 Mile Thrash

Run: 6.00 mile
Run Shoe: Asics Kayano Lite

8

Run: 6.00 mile
Run Shoe: Mizuno Horizon

9 Spin

Exercise Bike: 15.95 mile
Exercise Bike Time: 00:45:00
Exercise Bike Pace: 02:49.27 /mile

10

Comments: 2
Run: 5.50 mile
Run Shoe: Mizuno Inspire

11

Run: 29.50 mile
Exercise Bike: 15.95 mile
Exercise Bike Time: 00:45:00

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