Calendar of Chris Garrity - July, 2020

Exercise Bike: 23.08 mile
Exercise Bike Time: 01:00:00
Exercise Bike Pace: 02:35.97 /mile

Run: 4.00 mile
Run Time: 00:29:51
Run Pace: 07:27.75 /mile
Run Shoe: {ShoeID:40183}

Run: 6.00 mile
Run Time: 00:45:30
Run Pace: 07:35 /mile
Run Shoe: {ShoeID:40410}

Pushups: 30
Exercise Bike: 26.88 mile
Exercise Bike Time: 01:15:00
Exercise Bike Pace: 02:47.41 /mile

Run: 4.00 mile, 3.00 mile(7.00 mile)
Run Time: 00:22:00(00:22:00)
Run Pace: 07:20 /mile
Run Shoe: {ShoeID:40183}, {ShoeID:40183}

Pushups: 30
Exercise Bike: 25.07 mile
Exercise Bike Time: 01:05:00
Exercise Bike Pace: 02:35.56 /mile

Run: 8.00 mile
Run Time: 01:00:22
Run Pace: 07:32.75 /mile
Run Shoe: {ShoeID:40410}

Exercise Bike: 25.00 mile
Exercise Bike Time: 01:08:21
Exercise Bike Pace: 02:44.04 /mile

Run: 8.00 mile
Run Time: 01:01:18
Run Pace: 07:39.75 /mile
Run Shoe: {ShoeID:40183}

Run: 8.00 mile
Run Time: 00:55:27
Run Pace: 06:55.87 /mile
Run Shoe: {ShoeID:40410}
Pushups: 30
Exercise Bike: 14.44 mile
Exercise Bike Time: 00:40:00
Exercise Bike Pace: 02:46.20 /mile

Comments: 5
Run: 7.00 mile
Run Time: 00:52:36
Run Pace: 07:30.85 /mile
Run Shoe: {ShoeID:40183}
Exercise Bike: 12.63 mile
Exercise Bike Time: 00:35:00
Exercise Bike Pace: 02:46.27 /mile
Weight: 146.00 lbs.

Run: 4.00 mile
Run Time: 00:28:55
Run Pace: 07:13.75 /mile
Run Shoe: {ShoeID:40410}

Comments: 2
Run: 7.00 mile
Run Time: 00:52:48
Run Pace: 07:32.57 /mile
Run Shoe: {ShoeID:41813}
Pushups: 25
Exercise Bike: 13.00 mile
Exercise Bike Time: 00:37:18
Exercise Bike Pace: 02:52.15 /mile

Run: 6.00 mile
Run Time: 00:43:59
Run Pace: 07:19.83 /mile
Run Shoe: {ShoeID:40410}
Exercise Bike: 14.26 mile
Exercise Bike Time: 00:40:00
Exercise Bike Pace: 02:48.30 /mile
Weight: 146.00 lbs.

Run: 7.00 mile
Run Time: 00:49:16
Run Pace: 07:02.28 /mile
Run Shoe: {ShoeID:41813}

Run: 7.00 mile
Run Time: 00:48:58
Run Pace: 06:59.71 /mile
Run Shoe: {ShoeID:41708}
Exercise Bike: 10.60 mile
Exercise Bike Time: 00:30:00
Exercise Bike Pace: 02:49.81 /mile

Run: 12.00 mile
Run Time: 01:25:47
Run Pace: 07:08.91 /mile
Run Shoe: {ShoeID:41813}
Pushups: 30

Run: 7.00 mile
Run Time: 00:50:55
Run Pace: 07:16.42 /mile
Run Shoe: {ShoeID:40410}
Exercise Bike: 12.00 mile
Exercise Bike Time: 00:34:10
Exercise Bike Pace: 02:50.83 /mile
Weight: 144.20 lbs.

Run: 4.00 mile
Run Time: 00:28:57
Run Pace: 07:14.25 /mile
Run Shoe: {ShoeID:41708}

Run: 4.00 mile
Run Time: 00:30:32
Run Pace: 07:38 /mile
Run Shoe: {ShoeID:41813}
Exercise Bike: 13.00 mile
Exercise Bike Time: 00:36:33
Exercise Bike Pace: 02:48.69 /mile

Run: 7.00 mile
Run Time: 00:49:39
Run Pace: 07:05.57 /mile
Run Shoe: {ShoeID:40410}
Exercise Bike: 14.00 mile
Exercise Bike Time: 00:38:57
Exercise Bike Pace: 02:46.92 /mile

Comments: 1
Run: 8.00 mile
Run Time: 00:56:29
Run Pace: 07:03.62 /mile
Run Shoe: {ShoeID:41708}
Weight: 147.00 lbs.

Run: 7.00 mile
Run Time: 00:54:12
Run Pace: 07:44.57 /mile
Run Shoe: {ShoeID:41813}

Run: 13.00 mile
Run Time: 01:35:04
Run Pace: 07:18.76 /mile
Run Shoe: {ShoeID:40410}

Run: 7.00 mile
Run Time: 00:54:22
Run Pace: 07:46 /mile
Run Shoe: {ShoeID:41708}
Exercise Bike: 12.66 mile
Exercise Bike Time: 00:35:00
Exercise Bike Pace: 02:45.87 /mile

Comments: 2
Run: 4.00 mile
Run Time: 00:28:43
Run Pace: 07:10.75 /mile
Run Shoe: {ShoeID:41813}

Comments: 1
Run: 7.00 mile
Run Time: 00:49:32
Run Pace: 07:04.57 /mile
Run Shoe: {ShoeID:40410}
Pushups: 30
Exercise Bike: 13.00 mile
Exercise Bike Time: 00:36:14
Exercise Bike Pace: 02:47.23 /mile

Run: 6.00 mile
Run Time: 00:42:48
Run Pace: 07:08 /mile
Run Shoe: {ShoeID:41708}
Exercise Bike: 13.50 mile
Exercise Bike Time: 00:37:47
Exercise Bike Pace: 02:47.92 /mile

Run: 7.00 mile
Run Time: 00:54:23
Run Pace: 07:46.14 /mile
Run Shoe: {ShoeID:41813}
Weight: 145.80 lbs.