<

Calendar of Chris Garrity - May, 2020

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 OFF - Hip
28 Hip

Run: 3.00 mile
Run Shoe: {ShoeID:40183}

29 Hip

Comments: 1
Run: 4.00 mile
Run Shoe: {ShoeID:40410}
Pushups: 30

30 Hip

Run: 4.00 mile
Run Shoe: {ShoeID:39970}
CoreCompleted

1 Striders

Run: 4.50 mile
Run Shoe: {ShoeID:40183}

2 Uptempo

Run: 5.00 mile
Run Time: 00:32:11
Run Pace: 06:26.2 /mile
Run Shoe: {ShoeID:40410}

3

Run: 3.00 mile, 5.00 mile(8.00 mile)
Run Time: 00:38:01(00:38:01)
Run Pace: 07:36.2 /mile
Run Shoe: {ShoeID:39970}, {ShoeID:39970}

Run: 28.50 mile
Run Time: 01:10:12
Pushups: 30

4

Run: 5.00 mile
Run Shoe: {ShoeID:40183}

5 Striders

Run: 5.50 mile
Run Shoe: {ShoeID:40410}
Pushups: 25

6 3x800, 3x200

Run: 4.00 mile, 2.00 mile, 1.00 mile(7.00 mile)
Run Shoe: {ShoeID:40183}, Nike Zoom Streak, Nike Mamba

7 3 Mile Thrash

Comments: 3
Run: 4.50 mile, 3.50 mile(8.00 mile)
Run Shoe: {ShoeID:39970}, New Balance Zante Blue
Pushups: 30

8

Run: 4.00 mile
Run Time: 00:31:53
Run Pace: 07:58.25 /mile
Run Shoe: {ShoeID:40410}

9 OFF - Moving Day
10 Striders

Run: 4.50 mile
Run Shoe: {ShoeID:39970}

Run: 34.00 mile
Run Time: 00:31:53
Pushups: 55

11 O'Hara Last Chance 600

Comments: 2
Run: 5.00 mile, 0.50 mile(5.50 mile)
Run Shoe: {ShoeID:40183}, New Balance 800V3

12 OFF - Bullshit
13

Run: 5.00 mile
Run Time: 00:38:58
Run Pace: 07:47.6 /mile
Run Shoe: {ShoeID:39970}

14

Run: 5.00 mile
Run Time: 00:36:23
Run Pace: 07:16.6 /mile
Run Shoe: {ShoeID:40183}

15 Striders

Run: 3.50 mile
Run Shoe: {ShoeID:39970}

16 Covid-15

Comments: 1
Run: 3.50 mile, 1.00 mile(4.50 mile)
Run Shoe: {ShoeID:40410}, Nike Mamba

17 OFF - Break time, anytime. Kit Kat.

Run: 23.50 mile
Run Time: 01:15:21

18 OFF

Pushups: 30

19 OFF

Pushups: 30

20 Year in Review

Comments: 2
CoreCompleted
Pushups: 30

21 OFF

Comments: 1
Pushups: 30

22 OFF
23 OFF

CoreCompleted
Pushups: 30

24 OFF

Pushups: 150

25

Run: 3.00 mile
Run Time: 00:22:55
Run Pace: 07:38.33 /mile
Run Shoe: {ShoeID:40410}
CoreCompleted
Pushups: 30
Weight: 146.00 lbs.

26 2 Years

Comments: 3
Run: 3.00 mile
Run Time: 00:22:15
Run Pace: 07:25 /mile
Run Shoe: {ShoeID:40183}

27

Run: 3.00 mile
Run Time: 00:22:32
Run Pace: 07:30.66 /mile
Run Shoe: {ShoeID:39970}
Pushups: 30

28

Run: 4.00 mile
Run Time: 00:29:29
Run Pace: 07:22.25 /mile
Run Shoe: {ShoeID:40410}

29

Run: 4.00 mile
Run Time: 00:27:34
Run Pace: 06:53.5 /mile
Run Shoe: {ShoeID:40183}
Pushups: 60

30

Run: 4.00 mile
Run Time: 00:29:25
Run Pace: 07:21.25 /mile
Run Shoe: {ShoeID:39970}
CoreCompleted

31 Rule 3

Comments: 2
Run: 4.00 mile
Run Time: 00:27:09
Run Pace: 06:47.25 /mile
Run Shoe: {ShoeID:40410}

Run: 25.00 mile
Run Time: 03:01:19
Pushups: 120

Please enter your exercise information