Run: 7.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted Rowing Time: 00:20:00
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Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted Pull-up: 21
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Run: 9.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 9.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 13.00 mile Run Shoe: Nike Peg 36 Retro Gray
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Run: 68.00 mile Rowing Time: 00:20:00 Pull-up: 21
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Run: 3.00 mile, 8.00 mile(11.00 mile) Run Shoe: Nike Peg 36 Retro Gray, Nike Peg 36 Retro Gray CoreCompleted
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5
8x400's (& some introspective)
Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 3.00 mile, 9.00 mile(12.00 mile) Run Shoe: Nike Peg 36 Retro Gray, Nike Peg 36 Retro Gray CoreCompleted
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Run: 9.00 mile Run Shoe: Nike Peg 36 Retro Gray
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Run: 9.00 mile, 3.00 mile(12.00 mile) Run Shoe: Nike Peg 36 Retro Gray, Nike Peg 36 Retro Gray CoreCompleted
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Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted
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Run: 15.00 mile Run Shoe: Nike Peg 36 Retro Gray
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Run: 9.00 mile, 3.00 mile(12.00 mile) Run Shoe: Nike Peg 36 Retro Gray, Nike Peg 36 Retro Gray CoreCompleted
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Run: 10.00 mile Run Shoe: Nike Peg 36 Platinum CoreCompleted
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Run: 3.00 mile, 4.00 mile(7.00 mile) Run Shoe: Nike Peg 36 Platinum, Nike Peg 36 Retro Gray
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Run: 10.00 mile Run Shoe: Nike Peg 36 Retro Gray CoreCompleted Martial Arts Time: 00:10:00
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Run: 39.00 mile Martial Arts Time: 00:10:00
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