The daily log of Bryan Deery for Friday, January 08, 2021

Striders

Run

: 9.00 Mile(s) : 00:00:00 : : Nike Peg 36 Retro Gray : 0.0

Run

: 3.00 Mile(s) : 00:00:00 : : Nike Peg 36 Retro Gray : 0.0

Core

: Completed

Daily Note

Am: Lift, core and run at home. 6xStriders, felt good.
Pm: Night double at campus, felt alright.

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